Olive Oil Benefits

9 Surprising Uses Of Olive Oil That Will Make You Have A Jar In Your Home


As we all know, Olive oil is an essential fruit oil, which is gotten from the olive tree crop found mainly in the Mediterranean regions. It has been used by mankind for many centuries.

It is utilized for cooking purposes, developing cosmetic products and soaps, for medicinal purposes, and as pharmaceutical supplements. It can also be used as fuel and for lighting lamps.

Types of olive Oil include the Virgin Olive Oil which is the variety used for cooking with a lower acid content. There is also the Extra Virgin Olive Oil: This is a much better variety and is made by cold pressing the olive fruit.

Also, another type is the Pure Olive Oil which is a combination of refined and virgin oils. It contains a highly acidic content.

Below are some benefits of Olive Oil

1.Reduces the risk of cancer

Olive oil is said to protect the human body against cancerous growth, especially bowel cancer. Medical research has shown positive signs that the acidic content of this oil can prevent the commencement of rectum and bowel cancer.

2. Treats Acne

Olive oil helps the skin retain moisture which is great. To use, make a paste by mixing 4 tablespoons salt with 3 tablespoons olive oil. Pour the mixture onto your hands and fingers and work it around your face. Leave it on for a minute or two, then rinse it off with warm, soapy water.

Apply daily for one week, then cut back to two or three times weekly. You should see a noticeable difference in your skin. The idea behind this is that the salt cleanses the pores by exfoliation, while the olive oil restores the skin’s natural moisture.

14 Reasons Why You Should Never Run Out of Apple Cider Vinegar

3. Replacement For Shaving Cream

If you run out of shaving cream, don’t waste your time trying to make do with soap—it could be rough on your skin. Olive oil, on the other hand, is a dandy substitute for shaving cream.


It not only makes it easier for the blade to glide over your face or legs, but it will moisturize your skin as well. In fact, after trying this, you may stop using shaving cream altogether.

4. Strengthens Cell Walls

Olive oil contains polyphenols which help in building stronger cell walls. It also increases the elasticity of arterial walls, protecting you against various heart conditions.

5. Furniture Polish

Restore the lost shine of your wooden furniture by whipping up some serious homemade furniture polish that’s just as good as any of the store bought stuff.

Combine 2 parts olive oil and 1 part lemon juice or white vinegar in a clean recycled spray bottle, shake it up, and spritz on. Leave on the mixture for a minute or two, then wipe off with a clean terry-cloth or paper towel. In a hurry?

Get fast results by applying olive oil straight from the bottle onto a paper towel. Wipe off the excess with another paper towel or an absorbent cloth.

6. Improves Digestion

Olive oil is known to aid in the digestive process. It is used as a medicinal oil to clean the digestive tract and improve bowel movements.

7. For hair strengthening and shine.

Olive oil is rich in vitamins A, E and antioxidants. Thus, it helps protect the keratin in hair and seals in moisture. Also, regular use of this oil as a conditioner can help in adding needed nutrition back into each strand of hair and help with the shine.

8. As skin moisturizers.

Olive oil can be used as a mild moisturizer for dry skin. It can be used alone or mixed with your regular body moisturiser to up its effectiveness.

9. Helps to prevent / reduce dandruff.

Due to the antibacterial properties of the Olive oil, regular massaging of the oil onto the hair and scalp can help to prevent or reduce common scalp problems like dandruff and itchy scalp

 





Leave A Comment