Travelling For The Holidays? These Are A Few Tips To Stay Refreshed During Your Trip
- Ayo AL
- December 15, 2017
- Living
- How To Stay Refreshed During A Trip, how to stay refreshed on a flight, the best way to stay refreshed during a trip, the best way to stay refreshed on a flight, tips to staying refreshed on a flight
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Yes, a lot of people like to travel for the holiday and this is completely normal but how do you stay refreshed on a trip? How do you maintain your cool and your humour- beauty too- on a trip?
5 Tips Bound To Help You Save Money As You Embark On Your Next Trip
Here are some tips you should know as you make travel plans:
1. Watch what you eat
This should not be too difficult to do. Pass on heavy foods and sugary treats and choose lighter options if possible. You may want to bring your own healthy snacks so that you avoid buying what you should not.
2. Have deodorant in your hand bag.
There is absolutely no reason why you should not smell nice even during a long trip. For those who have body odours on a normal day, this is a must for you. A quick squirt every now and again will keep you smelling and feeling good.
3. Choose the best seat possible
This is why you should get to the park or airport in time , so that you would be able to take the best seat. Getting to the bus station late is what makes most people take bad seats and have uncomfortable journeys.
If you have long legs, put this into consideration as you make your choice of seat.
4. Stretch
Regular stretching will help reduce the risk of blood clots and will make you feel better. Suggested exercises include rolling your neck and shoulders and walking around a bit when your bus stops from time to time to help keep blood flowing.
5. Try to get some sleep
No matter how short it is, please and please ensure you get a few hours to sleep to make you feel refreshed and happy.
6. Have a pack of mints or gum
This becomes more useful especially when you are travelling alone. Thee is a tendency for your mouth to stink because you would not talk as often as people travelling in a group. To prevent mouth odour, simply hold a pack of gum or the likes.
7. Listen to good music
Earplugs are a godsend. Invest in a decent set of reusable wax ones to cut out all the noise around you as well as the sounds of the engines. Alternatively use headphones and listen to soothing music.
