Here’s How To Prepare Healthy Beetroot Rice Balls

Eating healthy is very important because it has a lot to do with your beauty and health. One of the healthy meals we’ll be showing you today is the Beetroot Rice Balls. Beetroot which is the primary ingredient is packed with several vitamins, minerals and plant compounds, some of which have medicinal properties.

Also Read: This 2- Minute Video Will Teach You How To Prepare Delicious Beef Strip Fried Rice

Beetroot rice balls is a delicious and healthy meal you should try this weekend with your family. Here are the ingredients and steps you need to follow to prepare this meal.


1.2 Cups Rice Flour

2. 2 Cups Beetroot Puree

3. 1 Tsp Salt

4. 1 Cup Water


  1. Pour 1 cup of water into a saucepan
  2. Add salt and bring to a boi
  3. Add pureed beetroot,
  4. Stirring continuously add the rice flour to avoid lumps
  5. Knead until cook through for 15 minutes
  6. Take off heat and mold into balls or shapes of your choice
  7. Beetroot rice balls ready, Serve with any sauce or soups of your choice

Watch this video below for directions: