Here’s Everything You Need To Know About Adenomyosis

Nollywood actress, Nse Ikpe-Etim recently opened up about her struggles to conceive and why, eventually, she had to remove her womb. The award-winning actress revealed that she was diagnosed with Adenomyosis, a...
Black tea benefits

These 5 Benefits Will Convince You To Drink Black Tea More Often

Black tea is one of the most popular teas in the world. Right from the inception of tea drinking, black tea has always been the 'default' tea that people...
benefits of honey and garlic

5 Surprising Benefits Of Honey And Garlic Mixture

Many people dislike garlic and love honey; however, it may sound absurd to mix the two. The benefits of honey and garlic will surprise you. Here are the amazing benefits: 1....
best foods for good sleep

Increase Blood Flow And Circulation In Your Body With These Foods

Blood circulation is very important as prevents unpleasant symptoms, such as pain, muscle cramps, numbness, digestive issues and coldness in the hands or feet. Poor circulation is always treated with...
neem (dongoyaro) health benefits

Dongoyaro (Neem) Leaf Is Great For Your Body In These Ways

Despite the numerous benefits neem has for hair, skin and the uterus, neem does amazing wonders to your health. The neem health benefits are necessary for you to take...

Want To Gain Weight? Protein Powder Will Do The Trick And Here’s How

Overtime, there have been instructions on how to lose weight for better health; however, there are still people who need to actually gain weight for healthy living. People who...

Top Foods That Will Provide Your Body With Folic Acid

Staying healthy requires you to take foods that contain the right nutrients like Folic Acid (vitamin B9). Folic acid is naturally present in some foods, added to certain others, and...
things to know before taking slimming pills

4 Things You Should Know Before Taking Slimming Pills

Slimming down could seem easy, and there are many people who share photos of their before and after weight loss journey. You'll be surprised at how they suddenly turned slim...

Major Side Effects Of Watermelon You Probably Didn’t Know About

Watermelon is one of the fruits that have a high water content which in turns helps the glow you wish to have on your skin. This delicious fruit has about...
things not to do after sex

Coconut Oil Is The New Shaving Ingredient And Here’s How To Use It

Coconut oil is recognized for the amazing way it smells. You know, the lovely scented coconut smell. However, did you know that you can shave with coconut oil? Well, we...