health benefits of walnuts

5 Amazing Health Benefits Of Walnuts (Asala)

Walnuts are among the oldest tree foods grown by man, with their importance being highlighted back in time. You Will Not Joke With Bitter Kola Again After Knowing Its Amazing...

Woman Reveals Drinking Urine Is The Secret To Her Glowing Skin And Good Health

A WOMAN who has been drinking her own urine and rubbing it on her face for over a decade claims it improves her skin and overall health.  Ruby Karyo says...
Sex Benefits

3 Interesting Things Having Sex Regularly Does To A Woman

Healthy sex boosts our healthy life but this boost doesn’t work most times for casual sex or one night stands. Sex is better enjoyed when it is pleasurable and...
Benefits of Olive Oil For Health

10 Benefits Of Olive Oil You Never Knew Before

Olive oil is a wonderful, sweet smelling oil that has in fact, some amazing health benefits. It can reduce the risk of cancers, help control diabetes and reduce cholesterol, to...

Here’s Everything You Need To Know About Adenomyosis

Nollywood actress, Nse Ikpe-Etim recently opened up about her struggles to conceive and why, eventually, she had to remove her womb. The award-winning actress revealed that she was diagnosed with Adenomyosis, a...
Black tea benefits

These 5 Benefits Will Convince You To Drink Black Tea More Often

Black tea is one of the most popular teas in the world. Right from the inception of tea drinking, black tea has always been the 'default' tea that people...
benefits of honey and garlic

5 Surprising Benefits Of Honey And Garlic Mixture

Many people dislike garlic and love honey; however, it may sound absurd to mix the two. The benefits of honey and garlic will surprise you. Here are the amazing benefits: 1....
best foods for good sleep

Increase Blood Flow And Circulation In Your Body With These Foods

Blood circulation is very important as prevents unpleasant symptoms, such as pain, muscle cramps, numbness, digestive issues and coldness in the hands or feet. Poor circulation is always treated with...
neem (dongoyaro) health benefits

Dongoyaro (Neem) Leaf Is Great For Your Body In These Ways

Despite the numerous benefits neem has for hair, skin and the uterus, neem does amazing wonders to your health. The neem health benefits are necessary for you to take...

Want To Gain Weight? Protein Powder Will Do The Trick And Here’s How

Overtime, there have been instructions on how to lose weight for better health; however, there are still people who need to actually gain weight for healthy living. People who...