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The best health related content for the Nigerian woman

12 Facts You Should Know About The Deadly Disease On The Loose, Coronavirus

There is a new deadly disease on the loose globally called the Coronavirus. According to reports, the disease may have originated from a seafood market in Wuhan, a central city...
Breadfruit Nutritional Benefits

6 Benefits Of Breadfruit You Should Know

Breadfruit is green on the outside and yellow on the inside. This soft vegetable makes a palatable dish when cooked properly. Due to its high nutrition value, one can have...

7 Toxic Ingredients To Avoid In Makeup And Skincare Products

Women love to look good and for this reason, we invest a lot of money in beauty products. The downside is there are thousands of chemicals in these products...
health benefits of lettuce

7 Health Benefits of Lettuce For Women

If you love eating salads then you are definitely familiar with lettuce. Many women avoid buying this leafy vegetable because it has a slightly bitter taste yet it's health...
Sex Benefits

6 Reasons Why You May Find Sex Painful As A Woman

The first few times you have intercourse or experience vaginal penetration, you may feel small to moderate amount of pain at the entrance to the vagina. There can be...

What Every Woman Should Know About Endometriosis (Causes, Diagnosis, Symptoms And Treatment)

Endometriosis is a relatively prevalent female reproductive disease. It is a painful disorder that affects the reproductive system and surrounding organs. The word 'Endometriosis' comes from the root "endometrium", which is...

5 Important Reasons Why You Should Dump That Sanitary Pad For A Tampon

  Tampons have been around since the 1930s and are the most popular choice of feminine protection for women younger than 41, according to a prominent study. Tampons are cylindrical absorbent...

You Won’t Say No To Beetroots Again With These 7 Amazing Health Benefits

Do you prefer to take chew it or blend it into a juice? However you may love it, beetroots are a wonderful source of a healthy body. Beetroots are fighters,...

17 Reasons Why Pregnant Women Should Eat More Of Bananas

Bananas are a great source of vitamin B6 which helps with morning sickness as it has fibre, vitamin C and potassium. Banana is a fruit that no pregnant or nursing...

These 5 Nutritional Benefits Of Crayfish Will Make You Love It More

Where my crayfish lovers at? Get in here guys, this post is for you. Many ladies/women love crayfish and that's a fact. We all love how it tastes when added...