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health benefits of lettuce

7 Health Benefits of Lettuce For Women

If you love eating salads then you are definitely familiar with lettuce. Many women avoid buying this leafy vegetable because it has a slightly bitter taste yet it's health...

5 Period Tracking Apps Every Woman Should Have

  Periods usually arrive once each month, but the exact date, flow, cramp severity, and accompanying symptoms are not quite that consistent. For this very reason, the app market is...
Sex Benefits

6 Reasons Why You May Find Sex Painful As A Woman

The first few times you have intercourse or experience vaginal penetration, you may feel small to moderate amount of pain at the entrance to the vagina. There can be...

What Every Woman Should Know About Endometriosis (Causes, Diagnosis, Symptoms And Treatment)

Endometriosis is a relatively prevalent female reproductive disease. It is a painful disorder that affects the reproductive system and surrounding organs. The word 'Endometriosis' comes from the root "endometrium", which is...

5 Important Reasons Why You Should Dump That Sanitary Pad For A Tampon

  Tampons have been around since the 1930s and are the most popular choice of feminine protection for women younger than 41, according to a prominent study. Tampons are cylindrical absorbent...

You Won’t Say No To Beetroots Again With These 7 Amazing Health Benefits

Do you prefer to take chew it or blend it into a juice? However you may love it, beetroots are a wonderful source of a healthy body. Beetroots are fighters,...

17 Reasons Why Pregnant Women Should Eat More Of Bananas

Bananas are a great source of vitamin B6 which helps with morning sickness as it has fibre, vitamin C and potassium. Banana is a fruit that no pregnant or nursing...

These 5 Nutritional Benefits Of Crayfish Will Make You Love It More

Where my crayfish lovers at? Get in here guys, this post is for you. Many ladies/women love crayfish and that's a fact. We all love how it tastes when added...

Hair Dyes And Straightening Products May Increase Breast Cancer Risk In Black Women, Research...

A new study claims using permanent hair dye and/or hair straightening products may increase one’s risk of developing breast cancer. The risk was found to particularly impact black women based...

7 Benefits Of Maca Root & Why You Should Add It To Your Diet...

Maca root is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale. It is usually grounded into a powder and added to meals or smoothies. Generally, maca...