Home Living Health

Health

The best health related content for the Nigerian woman

10 Important Things You Should Know Before Getting Any Kind Of Piercing

  Piercings have suddenly become mainstream and it is no longer a radical thing for women to get piercings. Like tattoos and henna, they are becoming more acceptable in professional...

7 Symptoms Of Urinary Tract Infections Every Woman Should Take Note Of

Studies have shown that women have more than a 50% chance of getting a  Urinary Tract Infection (UTI). There are so many causes a.nd this has nothing to do with cleanliness...
Health Benefits Of Scent Leaves

8 Benefits Of Efirin (Scent Leaf) Other Than For Cooking

Efirin, Daidoya, Nchanwu or scent leaf, whose botanical name is Ocimum gratissimum, is a tropical plant species that belongs to the family of Labiatae. Scent leaf is a common type...

It’s World AIDS Day! Here Are Symptoms Of HIV/AIDS In Women That Shouldn’t Be...

It's World AIDS Day! The 1st of December of every year is always set aside to sensitize the general public on the deadly disease. This year's edition is themed,...
squid ink pasta

5 Health Benefits Of Eating Black Pasta

Do you know there is a delicacy known as Black pasta? Black Pasta is made like regular pasta, from durum wheat or semolina flour. The major difference is the dark color...

5 Tips Guaranteed To Help You Gain Weight In One Week

if you have been skinny all your life, then you know the struggle of trying to gain weight and not seeing any progress. You may have tried eating more...

Here’s What The Colour Of Your Urine Is Saying About Your Health

  There are times that your urine could change colours which may have left you concerned. The color of your urine can change for many reasons. These can range from the food...
Pantyliner Benefits

5 Reasons Why You Should Wear Panty Liners

  A pantyliner is an absorbent piece of material used for feminine hygiene. It is similar to a pad but just not as thick as a pad. A panty liner can be...

5 Reasons Why You Are Not Getting Wet During Sex And What You Can...

  So, here is the scenario,  you guys have eaten a delicious dinner and while you were tearing off the skin of the chicken with your teeth, you were fantasizing...
Lower Abdominal Pain Causes

5 Home Made Remedies Guaranteed To Relieve Menstrual Pain

Menstruation is a natural part of a woman’s life, but painful menstrual cramps are a very frustrating problem for many. While menstrual cramps are rarely a cause for concern,...