Health

The best health related content for the Nigerian woman

Every Lady Should Consider These 5 Things Before Using A Public Toilet

So yesterday on my way home, I was so pressed and had to use a rest room as soon as possible. As I sat inside the bus, I silently...
foods to avoid period pain

9 Things You Should Avoid Doing When You Are On Your Period

  Periods are one thing ladies hardly ever look forward to. They are discomforting and can be annoying. Everybody knows you need to extra care of your body but there are...

Here Are The 7 Vital Questions You Need To Ask Your Doctor Before A...

All surgeries have risks and benefits and so it's important to understand them before deciding whether the procedure is appropriate for you especially if it's not an emergency surgery. It’s...

Your Child Will Stop Bed Wetting If You Faithfully Follow These Tips

Bed wetting called “Nocturnal enuresis” in medical sciences is a condition, when a person, especially a kid, passes out urine, unconsciously while sleeping. Many children wet the bed until they...

Heat Rash Will Be Miles Away From Your Baby After You Read This

Heat rash, also known as prickly heat or summer rash, is an eruption of little bumps (and sometimes tiny blisters) on the skin that can show up when your...

How To Get The Best From A Child With Autism

Most parents spend a lot of time thinking about their child’s welfare and their future especially when the child has a health challenge. Autism Spectrum Disorders (ASDs) are neurological complex conditions...
Period Pains Reported To Be As Painful As A Heart Attack

How To Be On Top Of Your Game When You Are On Your Period

Periods which are part of every woman's life can be quite discomforting especially for women who have cramps but it's all considered normal. Ladies dread this time of the month...

Do These 7 Things To Prevent Your Breasts From Sagging After Pregnancy

Pregnancy and breastfeeding can cause undesirable changes to the appearance of the breasts as your once gorgeously full breasts start to shrink in size, and sag and this is the...