Making a smoothie is one delicious way to load up on those important vitamins and minerals and you should never run out of recipes to make one any time you want to.
Smoothies are typically made by blending fruits with either yoghurt, milk, vegetables or even nuts to make a semi-liquid health drink even your doctor would approve of.
If you are not a fruit fan, making smoothies can be the best alternative to eating them on their own. And if you are a fruit fan, smoothies help you combine your favourite into the most delightful thing you might have ever tasted.
As you know, we are all about inspiring you to leave a happy, healthier life and for this reason we present to you, 3 delicious smoothie recipes you will fall in love with
1. Banana smoothie
Banana are currently in season, so make the most of it but enjoying a banana smoothie before stepping out. To make this you will need
– 2 Banana
– 1/2 cup each of vanilla yoghurt and milk
– 2 teaspoons of honey
– A pinch of cinammon
– ice cubes
Blend all this together and serve straight away.
2. Pineapple and mango smoothie
Pineapple and mangoes are two of the juiciest fruits you can ever come across. Combine them together to make a tropical delight you can enjoy with your family. To make this, you will need
– 1 cup of chopped pineapple
– 1 cup of chopped mango
– 1 cup of coconut water
Blend all together and serve garnished with some coconut gratings.
3. Cucumber smoothie drink
Cucumbers are super healthy and very effective at keeping us hydrated. For a detoxifying cucumber drink, use the following ingrdient
– 2 medium size of cucumber chopped
– 1 lime
– 3-4 tablespoons of sugar or honey
– ice cubes
Blend all these together to make a delicious health drink.