The popular saying, “You are what you eat” should be everyone’s number one rule before deciding to eat anything. There are many skincare products you can apply to your skin but if you aren’t eating healthy food to help your skin from within, your skin will look dull, unhealthy and undernourished. You Are Sure To Get A Clear And Glowing...

To eat as much as you want and gain little or no additional weight is what most ladies long for. Alas! you can’t eat your cake and have it. Hence, the more you eat the more calories you gain except for a lucky few. If you are eager to lose weight, then you should change your feeding habits. 1. Watch...