Female Genital Mutilation

5 Major Facts To Know About Female Genital Mutilation

The practise of FGM is considered a violation of human rights against the female gender. Today, February 6, is celebrated as the International Day of Zero Tolerance for Female Genital Mutilation, a day established by the United Nations General Assembly in line with the 2030 Agenda for Sustainable Development. This year’s Theme is Her Voice. Her Future. It provides the opportunity …

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Cervical Cancer Facts

5 Must Know Facts About The Silent Killer Disease, Cervical Cancer

As the world celebrates Cervical Cancer Awareness Month, here are some facts to know about the killer disease. Cancer of the cervix is a very common kind of cancer in women that occurs when cancer (malignant) cells are found in the tissues of the cervix—the opening of the uterus (womb). The cervix connects the uterus to the vagina (birth canal). Cancer …

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public toilet

#WorldToiletDay: 7 Safety Tips You Should Follow When Using A Public Toilet

Using a public toilet in Nigeria is an extreme sport that should be done with caution. When you think of public toilets, especially in Nigeria, all you probably remember is the germs and water lurking around the floors and toilet seats, the smell of Dettol mixed with different body fluids, and it just makes you want to puke. World Toilet …

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Diabetes

Living Well With Diabetes: A Comprehensive Guide to Managing Your Health

Diabetes is a severe medical condition that can have long-term, even life-threatening effects if not appropriately managed. It makes it all the more important for people diagnosed with diabetes to understand their illness and how best to manage it. Living well with diabetes means taking proactive steps and controlling its symptoms by establishing good habits. In this comprehensive guide, you …

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Diabetes Management

Holistic Approaches To Diabetes Management: Integrating Mind, Body, And Spirit

Diabetes, a chronic condition affecting millions worldwide, necessitates a comprehensive and personalized approach to management. While medication and dietary adjustments are fundamental, holistic approaches encompassing the mind, body, and spirit offer a profound and often overlooked dimension to diabetes care. This paradigm shift recognizes that diabetes management is not solely a physical endeavor but a holistic journey encompassing mental well-being, …

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Gastric Bypass Surgery

Important Facts To Know About Gastric Bypass, The Popular Weight Loss Surgery

This article highlights important facts to know about Gastric Bypass surgery. Every woman desires to look fit even after childbirth however weight gain is a common phenomenon among women, especially black women. Over the past week, famous Nigerian comedienne, Real Warri Pikin has been in the news after she came out open about her weight loss surgery. While many applauded …

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Diabetes Diet

Diabetes Diet and Nutrition: Making Smart Choices for Your Health

Diabetes is a serious health condition, and managing it can be challenging. Following an appropriate diet and making healthy lifestyle choices are two critical elements for managing diabetes over the long term. Eating right is essential to helping control blood sugar levels, promoting good heart health, and keeping your body weight under control. Knowing which foods to eat to maintain …

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Exclusive Breastfeeding

‘Exclusively Breastfed Babies 14 Times More Likely To Survive Than Others – UNICEF

To mark 2023 Breastfeeding Week, UNICEF advocates for exclusive breastfeeding. Exclusively breastfed babies are 14 times more likely to survive in the first six months of life than non-breastfed babies, the United Nations Children’s Fund (UNICEF) has said. It further revealed that breastfeeding, aside from being the first vaccine that a child receives to prevent infections, also gives the child at least …

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Cellulite Home Remedies

Get Rid Of Cellulite With These 7 Homemade Remedies

Cellulite is the dimpled appearance of the skin that some people have on their hips, thighs, and buttocks. Cellulite affects more than 85 percent of women, representing all shapes and sizes. ALSO READ: Get Rid Of Bad Breath With These 8 Effective Homemade Remedies Cellulite can be seen in people of all age groups even in teenagers or even younger and …

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Nafdac Whippy Mayonnaise

NAFDAC Warns Public Against Contaminated Whippy Mayonnaise in Circulation

NAFDAC issues a warning on contaminated Whippy Mayonnaise in circulation The National Agency for Food and Drug Administration and Control (NAFDAC) has warned Nigerians about the sale and consumption of an unwholesome Mayonnaise brand called Whippy. A statement released by the agency on Monday, July 24, says following the receipt of a complaint by a consumer, it took random samples …

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