This Pineapple Peel, Ginger & Lemon Tea Is All You Need To Keep The Cold Away This Season

• Anu
• June 17, 2020
• Food
• Ginger And Lemon Tea Recipe, pineapple, pineapple tea drink
• 0 Comments

So you know how healthy and nutritious Pineapples are but do you know its Peels also have great benefits to the body?.

Most people usually throw the peels, without knowing the health benefits it gives to the body.

Pineapple peels are packed with minerals like magnesium, potassium, copper, manganese, calcium, iron, and other nutrients.

It contains antibacterial, anti-inflammatory, anti-aging, and anticancer properties.

Pineapple peels also support the formation of red blood cells that help to transport oxygen to the body and are effective in the retention of water.

5 Nutritional Benefits Of Pineapple That Boosts The Health

For this simple yet nutritious tea, all you need is:

Lemon
Ginger
Pineapple skin
Honey or Maple syrup
Cinnamon sticks

Watch this video by Tosin Ajibade on how to prepare: