Asking for a salary raise can seem scary for many people because they feel awkward about initiating such conversations. The truth is, there’s nothing wrong with asking for a raise that reflects the hard work that you do, but there are some approaches and best practices that will always get better results than others. Even though you are putting in the work, you still...
Actress and producer Toyin Abraham’s ‘Oversabi Aunty’ has made history, as it surpassed N1 billion at the Nigerian box office. The feat marks the first time Abraham has crossed the N1 billion earnings threshold, with the film emerging as the fourth highest-grossing Nollywood movie of all time. Released in December 2025, Oversabi Aunty has also become the first Nollywood directorial...
Gladys Mae West, an American mathematician known for her contributions to the development of satellite geodesy models, which were later incorporated into the Global Positioning System (GPS), has died at 95. West “passed peacefully alongside her family and friends and is now in heaven with her loved ones,” her family said as they announced her death. Often described as a “hidden figure,” West’s groundbreaking contributions...
Tepache is an ancient fermented drink made primarily from pineapple peels and core, sugar, and spices. Originating from Mexico, tepache has been enjoyed for centuries as a refreshing street beverage. The word “tepache” comes from the Nahuatl word “tepiātl,” meaning “corn drink.” While early versions were made with maize, the pineapple-based version became popular during the colonial era after pineapples...
Nigerian celebrity chef Hilda Baci has become a Guinness World Record holder for the third time. According to the chef, she received news that her record-breaking jollof rice feat in September 2025 had broken two records, not just one: largest serving of Nigerian-style jollof rice and largest serving of rice overall. Announcing on social media, she said, “Woke up a...
In recent times, the term ‘oil pulling’ has become a social media trend, with many women incorporating it into their wellness routines and talking about its numerous benefits. You’ve probably seen it on your social media feed: videos of influencers and wellness enthusiasts swishing coconut oil around their mouths. Oil pulling is an oral care practice that involves swishing oil...
Financial boundaries are rules set around how you earn, spend, save, and share money. Many women still struggle with setting clear financial boundaries that protect their economic well-being and future security. In 2026, it is more important than ever to intentionally set financial boundaries, as they protect you and provide long-term security and independence. Whether you’re navigating relationships, career transitions,...
One actress that Nigerians can’t get enough of at the moment is Teniola Aladese. Also a producer and casting director, here are some interesting facts to know about her. 1. Teniola Aladese was born on 18 September 1993 into a family of six in Agege, Lagos State. 2. She attended Raregift Nursery and Primary School, Ogba, Lagos, for her primary education...
Digestive issues are often ignored or self-treated, but persistent symptoms may signal deeper health problems. A gastroenterologist is a doctor who diagnoses and treats conditions affecting the digestive system, including the stomach, intestines, liver, pancreas, and esophagus. What Does a Gastroenterologist Treat? A gastroenterologist manages conditions such as: Acid reflux (GERD) Irritable bowel syndrome (IBS) Inflammatory bowel disease (Crohn’s disease...
The long-awaited film adaptation of “The Secret Lives of Baba Segi’s Wives,” a novel written by Lola Shoneyin and produced by EbonyLife Films, is set to hit the cinemas in December 2026. Previously announced as a Netflix original series in 2020, this new development was announced in a statement by Ebonylife Group’s CEO, Mo Abudu, via Instagram on Friday, January...