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In the past, most women got on crazy and harmful diets just to be a size 8. The recent wave in fitness now is to be thick and curvy and many women are mad at getting it. Hence, most women are looking for ways to get a more rounded figure or better still, how to get an hourglass figure. Here is some natural supplement you should add to your daily meal to get wider hips and a bigger butt.
1. Fennel | N 1,000
This ancient herb promotes hip enlargement by raising estrogen levels in the body. Many women use it to increase breast size and milk supply.
Fennel is rich in compounds known as phytoestrogens. These compounds boast estrogen-like properties, which may help grow your buttocks naturally. When consumed regularly, fennel promotes weight loss, protects against cancer, and slows down the ageing process.
Depending on your preferences, you can take fennel supplements, drink fennel tea, or soak the seeds in water and drink it a few times a day.
2. Dong Quai | N 5,500
This organic ingredient assists your body by making sure your hormones are balanced. This means it makes sure you don’t have too much or too little. It also helps with blood flow to areas like your butt, hips, and breast which is beneficial if you wanted to combine it with exercise making your efforts more effective.
3. Pueraria Mirifica | N 8,500
This plant boasts large doses of phytoestrogens. Pueraria Mirifica is a natural supplement for wider hips, it promotes overall health, and its rejuvenating properties have been known since ancient times.
Due to its estrogenic properties, this herb strengthens your bones and reduces the risk of osteoporosis. Moreover, it eases menopause symptoms and protects against breast cancer. When used regularly, it delays the ageing process and increases libido.
Most women use Pueraria Mirifica to increase hip and breast size. This herb raises estrogen levels, making your buttocks look bigger. The recommended daily dosage is 20 to 50 milligrams.
4. Maca Root | N 4,990
For a big, sexy butt, add maca to your favourite smoothies! This Peruvian herb stimulates the pituitary glands, leading to higher estrogen levels and breast enhancement. It’s available in root, powder, and pill form, so you can easily incorporate it into your diet.
This herb could be the key to fuller hips and a bigger butt. You can also use it to increase your energy levels and libido. Due to its stimulant effects, it fuels your workouts and wards off fatigue. Loaded with antioxidants, it scavenges oxidative stress and helps flush out toxins.
Maca is one of the most phytoestrogenic herbs. It not only balances your hormones but also promotes muscle growth and fat loss. In the long run, it improves body composition and boosts your metabolism.
5. Fenugreek | N 1,400
If you could choose just one herb for curvy hips and big buttocks, it should be fenugreek. This plant is rich in diosgenin, a compound that causes your body to produce estrogen. It also contains phytoestrogens, sterols, and flavonoids that support female health.
This supplement has been used for centuries to treat PMS, menopausal symptoms, hormonal disorders, and other female-specific issues.
6. Red Clover | N 6,500
Red clover is best known for its ability to treat estrogen imbalances. This herb regulates your hormone levels, fights inflammation, and boosts immunity.
Menopausal women take red clover supplements to reduce hot flashes and lower cholesterol levels. This plant has also been found to be effective in the treatment of asthma, sexually transmitted diseases, and indigestion. You can use it in pill form
Use these supplements on a daily basis to grow your butt and give it a perfect shape. Hit the gym hard to prevent weight gain and build lean mass. A few weeks from now, you’ll have a sexy backside that looks amazing in tight jeans!