Rinsing the mouth after brushing is a common routine for most people, however, research has shown that it is bad for oral health. This may sound strange but experts say you should spit not rinse your mouth after brushing and here is why. Rinsing your mouth with water is very bad for your teeth as it washes away the protective...
Neem leaf (Azadirachta indica), popularly known as ‘Dogoyaro’ or ‘wonder leaf’ in Nigeria, is a natural herb that comes from the neem tree. It is also a fast-growing tree of the mahogany family that grows in tropical regions in India. Neem leaves are a powerhouse in Ayurvedic medicine and are well known not only for their medicinal properties but also for their numerous health...
It’s not uncommon to look for ways to boost your sex drive. Although some pharmaceutical drugs like Viagra may help men get an erection, many people prefer natural alternatives that are readily available, discreet, and likely to have fewer side effects. Interestingly, research has shown that several foods and supplements may help boost your libido and treat erectile dysfunction. Here...
Mustard seeds may be tiny, but they are packed with powerful nutrients that are beneficial for women and can support their health in remarkable ways. You might have heard the saying ‘If you have faith like a mustard seed,’ and that’s because of its very small size. Mustard seeds, which are the small, round seeds of various mustard plants,...
Jute leaf also known as ‘Ewedu’ in Nigeria is an edible leafy vegetable that’s slimy in nature. It is common in Asia and parts of Africa and it is usually eaten as a soup. A popular combination is with Gbegiri soup and Amala which is native to the people of Ibadan in Oyo State, South-West, Nigeria. Ewedu is rich in minerals,...
A urinary tract infection (UTI) is most often caused by bacteria that get into your bladder, kidneys, ureters, and urethra, which are all part of your urinary tract and are common, especially in women. If you’re a woman, your chance of getting a urinary tract infection is high. Some experts rank your lifetime risk of getting one as high...
So many butt enhancement pills have been popping in the market lately. Many claim to be safe and effective, but only a few herbs can actually hold on to their claims. So before you make the expensive and hazardous mistake of purchasing useless herbs, do a little research first! Let this survey on the four best natural supplements for a...
Having twins have always fascinated people especially in Nigeria. Some just love the idea of having two children who look alike and dress alike while others desire twins because of other reasons like age e.g a woman who married in her late 30’s to rather want twins or multiple births than a single baby.. There are two different types of...
Bitter Kola, botanically known as Garcinia kola, is a popular plant from the evergreen kola tree in Central and Western Africa that has long been valued for its medicinal properties and health benefits. Also called a kola nut, it has a sharp, bitter flavor that eases into a slight sweetness as you chew, and it’s typically eaten raw. In Nigeria,...
Looking for a bigger butt? You don’t have to go through surgery or use butt creams to achieve this. There are healthy butt growth vitamin supplements that can improve your butt size. These vitamin supplements contain the essential vitamins for the human body. However, the vitamins are specially selected for butt growth and have a certain amount in the...