Recipe: How To Make The Perfect Gari Fortor (Gari Jollof)

Photo Credit (Telande World)

Gari Fortor also known as Gari Foto or Gari Jollof is a delicacy that originates from Ghana.

It can be served as a main dish mixed with vegetables or as an accompaniment for rice, beans, or Jollof.

It is very simple and easy to make.
This particular recipe is made with corned beef but you can use meat, fish, eggs, and sardines.


  • 2 cups gari
  • 1 medium corned beef
  • 2 chicken sausages, sliced
  • 1 medium onion, sliced.
  • 3 cloves of garlic, minced.
  • 1 tsp fennel seeds
  • 4 medium tomatoes, purèed
  • 4 tbsp tomato paste
  • 1 tsp curry powder
  • 1 tsp rosemary powder
  • 1 medium carrot. (Diced).
  • 1 cup kidney beans
  • 1 medium green bell
  • Pepper
  • Salt
  • Vegetable oil

ALSO READ: 6 Creative Food Recipes You Can Make From Garri

Watch the video below for more directions on how to prepare.



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