This Simple Recipe Will Teach You How To Make A Different Kind Of Fish Stew
- Ayo AL
- December 19, 2017
- Food, How Tos
- fish stew recipe, fish stew recipe video tutorial, ow to make fish stew, the best recipe for fish stew
- 0 Comments
Fish stew is one delicacy that no home should miss out on. It can be eaten with rice, yam, Eba, Semo, and almighty bread.
Find below easy stepson how to cook fish stew.
INGREDIENTS
- 1kg Fresh Tomatoes or Canned tomato puree
- 100g Tinned tomato paste
- 1 litre Vegetable Oil
- 300g Fresh fish
- 2 OR 3 medium bulbs Onions
- 5 Habanero Pepper (atarodo)
- 2 Knorr cubes
- Thyme
- Curry (1 teaspoon each)
- Salt to taste
This Recipe Would Teach You The Easiest Way To Prepare Delicious Buka Stew
PREPARATION METHOD
1. First blend the tomatoes, peppers and onions. If you are making use of the thick tomato paste, simply dilute it a bit in little water and set aside.
2. Pour the blended tomatoes into a pot and let it boil until the consistency is thicker and the excess water is dried up.
3. In another pot, add the cleaned cut fresh fish ,add a little water, thyme, curry ,1 stock cube and salt to taste. Parboil for 2 minutes , this helps to toughen the skin of the fish and get the fish tasty. the liquid (fish stock).
4. Now, heat up the vegetable oil, add some onions(optional, because the blended tomatoes already has onions). Add the dried tomatoes, the diluted tinned tomatoes and fry for about 25 minutes or until the tomato loses it’s sour taste. Stir constantly to prevent burning at the bottom.
5. Add the fish stock and cook for 10 minutes.
6. Next, add the parboiled fish, stock cube and salt to taste. Cover and leave to simmer until the fish is properly cooked.
This video would also help
