Onion juice is rich in vitamins C, B6 and folic acid and also has an extensive supply of calcium, magnesium, iron, chromium and phosphorus. Onions have been used for thousands of years as an ingredient in various dishes by many cultures around the world and is also eaten raw. The trace amounts of sulfur present in the onion are...

Women are more familiar with using onion as a spice when cooking but it has way more advantage than that. Onion juice is rich in several nutrients and vitamins that are essential to main good skin and healthy hair growth. ALSO READ: Here Are 9 Benefits Of Sunflower Oil That Would Give Your Skin And Hair That Natural Glow It Deserves...