foods to eat during ramadan

These 7 Foods Would Keep You Nourished While Fasting During Ramadan

It is important to maintain energy levels while fasting during Ramadan. This is because there is a change in diets as you eat only during Suhoor (pre-dawn) and Iftar (at sunset). As such it is important to carefully choose the foods you eat during Suhoor and Iftar. Suhoor or Sehri needs to be wholesome to provide enough energy to last …

Continue Reading