Broccoli is a cruciferous vegetable rich in dozens of health benefits, including fiber, vitamins (A, C, and K), minerals (calcium, potassium, and iron), and antioxidants. It belongs to the Brassicaceae family that contains other vegetables like cabbage, Brussels sprouts, and cauliflower. Broccoli can be served raw, roasted, steamed, or boiled. It is a great addition to casseroles, salads, and stir-fries....