It is no longer news that veteran actress, Kate Henshaw is 50 today, July 19. One amazing thing about Kate is her love for staying fit. Week in, week out, she shares videos of her different fitness routines via her Instagram page. Here are some of them. 1.   View this post on Instagram   A post shared by Kate...

Every lady wants to look legit, even in her forties and above. Well, Kate Henshaw has been serving us goals for as long as we can remember. At over 40, Kate keeps looking as young, and this could be attributed to her  fitness routines which she does on a regular. Here are a few of the actress’s routines that keep...