Mental Health Awareness month is marked annually in May to create awareness for mental health. The days when people shied away from discussing such matters are long gone. Mental illness is a disease that causes mild to severe disturbances in thought and/or behaviour, resulting in an inability to cope with life’s ordinary demands and routines. Although, mental disorders affect both...
Are anti-depressants too expensive for you? Do you need to get through depression without having to take drugs? Go ahead and practice these natural remedies of getting through depression. Depression makes people do inhumane things, so don’t be unfair to yourself. Here are ways you can fight depression without using any medication: 1. Cool off Head to the beach or...