Sit-ups and crunches might be routine exercises recommended over the years to strengthen your core, but maybe it’s time to ditch these exercises for the sake of the rest of your body. Stationary exercises like the plank build muscle that prepares you for daily strength testing activities such as lifting, hauling, pulling or dragging. Unlike a sit-up, a plank engages...
Hello!! My name is Anu
I'm a passionate digital media strategist and the creative mind behind FabWoman. My goal is to inspire and empower millennial women across Africa to live their most fabulous lives. Through FabWoman, I create engaging content that covers everything from fashion and beauty to health and lifestyle. When I'm not working, you'll find me exploring the latest trends, enjoying good food, and staying fit. Let's make every day fabulous together!