• Ayo AL
• June 4, 2018
• Health, How Tos
• health benefits of snail, nutritional benefits of snail, snail health benefits, Snails Nutritional And Health Benefits For Women
• 0 Comments

Snails are a common protein eaten in Nigeria. Asides from being known for their taste, snail contains numerous health benefits for women. It contains 80% water, 15% protein, and 2.4% fats. In addition to that, it contains a range of other nutrients like selenium, calcium, phosphorous, magnesium, and iron. It is also rich in vitamins A, B12, E, and K. Here …