It is advised that you consult a professional dietitian who will check your body condition and then prescribe a planned suitable diet. Also, remember without the right kind of exercise and diet, there cannot be weight loss. If weight loss happens only due to dietary supplements without enough exercise, then be sure that you are not physically burning fat. Physical exercise is very important if your dieting.
Here is a list of the best weight loss supplements;
1. Raspberry Ketones | N 13,750
Raspberry ketone is a substance found in raspberries, which is responsible for their distinct smell.
The Natural Sport Raspberry Ketones Mega + formula is an innovative blend of ingredients intended to provide nutritive support for the body in motion. It contains three powerful ingredients which supports weight loss.
Raspberry Ketones is known to cause fat within the cells to be broken down more effectively, thus helping your body to burn fat faster. Clinical research reports shows L-Phenylalaniine suppresses appetite, burn fat and maintain muscles while following moderate workout programme. L- Tyrosine speeds up metabolism.
2. Puritan’s Pride Green Coffee Bean Extract | N 7,500
Green coffee beans are simply normal coffee beans that haven’t been roasted.
They contain two substances believed to help with weight loss, caffeine and chlorogenic acid.
How it works: Caffeine can increase fat burning, and chlorogenic acid can slow the breakdown of carbohydrates in the gut.
Effectiveness: Several human studies have shown that green coffee bean extract can help people lose weight.
A review of 3 studies found that the supplement made people lose 5.4 more pounds (2.5 kg) than placebo, a dummy pill.
Other benefits: Green coffee bean extract may help lower blood sugar levels, and reduce blood pressure. It is also high in antioxidants.
Side effects: It can cause the same side effects as caffeine. The chlorogenic acid in it may also cause diarrhea, and some people may be allergic to green coffee beans.
3. Now Foods Glucomannan | N 10,500
Glucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac) that can help to maintain intestinal regularity. Glucomannan may also help to maintain serum lipid levels already within the healthy range. In addition, by promoting satiety (feeling of fullness), it can be a convenient addition to a weight management plan that includes a healthy diet and exercise program.
* Natural color variation may occur in this product.
4. Gold Sports Nutrition CLA (Conjugated Linoleic Acid) | N 12,900
CLA reduces body fat by increasing basal metabolic rates, in other words it helps the body convert food more efficiently into energy.
CLA doesn’t decrease overall body weight, rather, it keeps a little fat cell from getting bigger.
- The com-reduces body fat
- Increases metabolism
- Promotes weight loss
- Helps build lean muscle
5. Irwin Naturals Forskolin Fat-Loss Diet | N 9,500
Forskolin is an extract derived from the Coleus plant. Forskolin has been shown to promote the breakdown of stored fat in the body. In more technical terms, forskolin increases an enzyme called adenylate cyclase, which increases a compound called cyclic AMP in fat cells, and thereby triggers hormone-sensitive lipase to release fatty acids from adipose tissue.*
Forskolin can help promote healthy weight management. When used in conjunction with a sensible diet and exercise, forskolin can help manage body fat and optimize overall body composition.
6. Ecoslim Orlistat For Rapid Weight Loss | N 6,800
Ecoslim orlistat is a very effective drug for weight loss . It works by reducing the absorption of fat & oil into the body .Orlistat is a drug designed to treat obesity. Its primary function is preventing the absorption of fats from the human diet, thereby reducing caloric intake.
Orlistat works by inhibiting pancreatic lipase, an enzyme that breaks down triglycerides in the intestine. Ecoslim is a capsule with generic name Orlistat 120mg. It also reduces the risk of Cancers, Diabetes, High Blood Pressure, Infertility, Osteoarthritis, Joint pain, Stroke, Heart attack, and High Cholesterol.
How long should I take ecoslim?
Treatment with orlistat should only continue beyond three months if you’ve lost 5% of your body weight. It usually starts to affect how you digest fat within one to two days. If you haven’t lost weight after taking orlistat for three months, it’s unlikely to be an effective treatment for you.
Stop taking this medication and tell your doctor right away if any of these rare but serious side effects occur: symptoms of liver disease (such as persistent nausea/vomiting, severe stomach/abdominal pain, dark urine, yellowing eyes/skin), symptoms of kidney stones (such as back pain, pain when urinating, pink/bloody.
Try to eat three regular meals each day. Eat some starchy carbohydrate such as bread, potato, rice and pasta at each meal. These are low in fat and will help to make you feel full. Fill at least half your plate with vegetables and salad and eat smaller portions of meat and starchy food.
7. MuscleTech Hydroxycut Hardcore Next Gen | N 15,499
Hydroxycut is America’s #1 Selling Weight Loss Supplement Brand1. And now next evolution of Hydroxycut is here. Two decades in the making, Hydroxycut Hardcore Next Gen features potent doses of key ingredients in unique, never-before-seen combinations to deliver the ultimate sensory experience. It also contains C. canephora robusta for real weight loss results.