Amino Acid Supplements Will Do Wonders To Your Beauty In These 5 Ways
- Olamide
- November 22, 2018
- Beauty
- Amino Acid Supplements Beauty Benefits, Amino Acid Supplements Beauty Benefits Women, Amino Acid Supplements Will Do Wonders To Your Skin In These 5 Ways, Amino acids Supplements, Beauty Benefits of Amino Acids Supplements
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One of the greatest concern of every woman is her beauty and the ability of her skin to retain its glow. One of those ways is using amino acid supplements.
Amino acids are the building blocks of the skin, the human body and biological processes, so it’s no surprise that their role in the repair and rejuvenation of sun damage, acne, chemical peels and lasers is critical.
ALSO READ: 6 Essential Supplements Every Woman Should Take To Achieve A Flawless Skin
Protein is produced when there are sufficient amino acids present. Here are some of the benefits of amino acids for skin and hair.
1.Protect The Skin From Sun Burn
To protect your skin from sun damage, use amino-acid supplements. Amino acids have been shown to reverse the effects of UV radiation on the skin, which include signs of premature ageing such as wrinkles and discolouration.
2.Promotes Collagen Production
Collagen is the protein that keeps your skin fresh and firm and it protects your skin from damage by the sun, wind and environmental pollutants. You always need more collagen, so getting more creatine (formed from the amino acids carnitine and arginine) in your diet is the key to healthier skin.
3.Prevents Youthful Ageing
Glutamine is an antioxidant found in an amino acid that can help to combat the effects of age in your skin. Your body doesn’t produce this amino acid, so it has to pull it from somewhere if you aren’t getting enough in your diet. If you want to keep looking young, take amino acid supplements.
4.Allows Healing Of Wounds
Amino acid help to accelerate skin’s wound healing process to repair minor skin injuries. Amino acids like arginine and glutamine aid in wound healing by stimulating collagen production and the release of human growth hormone.
5.Promotes Healthy Hair And Nails
Methionine found in amino acid supplements plays a big role in the health of your hair and nails. Amino acid supplements help to build stronger hair and nail structures thereby reducing hair loss. Just taking the amino acid supplements can help to increase hair growth, as well as promote the production of the keratin needed for healthy nails.
