Postpartum depression is a common phenomenon in new mothers that more often than not requires prompt attention. If you are a new mother feeling depressed and unenergized, cut yourself some slack. Almost every new mum will feel this way. Here are some tips on how to deal with postpartum depression. 1. Trust your instincts If you feel like something’s not...

Agbalumo is in season at the moment and from what we have heard so far, they are as delicious as ever and if you haven’t had a taste, go get some today. Asides taking agbalumo as a fruit- where you just suck out the seeds and eat the contents of the fruit, you can also take it as a drink...

  Valentine is here- that season of love where lovers celebrate one another and exchange gifts. As a lady, do not be one who thinks that it is only men who give during valentine and you have no business wasting your money buying gifts. This is a very wrong notion. Giving gifts makes your man feel loved- it makes him...

Ofe Owerri is a very popular traditional vegetable soup from the Igbo people of Eastern Nigeria and peculiar to the people of Owerri. “Ofe” is soup and “Owerri” is the capital of Imo state. This Ofe Nsala Recipe Will Keep You Asking For More And It Is Very Easy To Prepare It is usually prepared with assorted meat (which is...

In almost every relationship, a woman gets skeptical and begins to wonder if perhaps, that man is the right person. You may have some doubts and may be confused about whether your partner truly loves you or just using you as a sex object. Look no further as this post is just for you. Here are 8 signs that will...

A Biography on  eality star, Uriel Oputa Uriel Ngozi Oputa is a singer, model, and entrepreneur. Below are some facts about her. 1. Uriel Oputa was born on January 24, 1988, in the United Kingdom. 2. She is the only girl in a family of 5 children, she has four brothers. 3. She is related to Charly Boy as her late...

Ojojo is a snack made from water yam which is absolutely delicious and takes very little time to prepare. Looking For A New Food Recipe? Try Your Hands On This Simple Ikokore (Water Yam) Delicacy Below is a simple tutorial on how to prepare Ojojo. INGREDIENTS Water yam Chopped onions Chopped bonnet pepper Seasoning cubes Crayfish How To Prepare 1. Peel...

Sagging butt occurs due to the storage of excess fats in your buttocks. The sagging butt is the problem of a lot of women who perhaps do not follow a healthy diet or live an inactive lifestyle. If you do not workout daily then fats keep on storing in your butts. So, you need to do proper exercise daily to...

Breadfruit is green on the outside and yellow on the inside. This soft vegetable makes a palatable dish when cooked properly. Due to its high nutrition value, one can have breadfruit regularly without the chance of any side effect. Breadfruit has many health benefits, and these benefits are evident on the skin and the hair. Recipe: How To Prepare A...

Pawpaw fruit is known to have many health benefits some of which include improving digestive issues and also for good eyesight. Not many people know, however, you can make soup out of it. The pawpaw soup is a special and popular soup amongst the Tiv speaking tribe of Nigeria. The Tiv tribe is one of the largest minority ethnic groups...