Efere Ibaba soup is a dish native to the Efiks, Ibibios, and also Igbos. The soup is basically thickened with ibaba seeds also called ‘okpo’ by the igbos. The seeds are unshelled and then cooked until bleached (the water is not black any more). It is the ground and used as a thickener. To achieve an additional flavour and taste,...

Soon-to-be brides who wear glasses daily probably won’t want to wear them on their wedding day. But sometimes, this is inevitable, and if the glasses are such a part of the bride’s personality, it’s hard to imagine her without them. Here are some tips on how to get the most out of the look. 1. Treat your glasses like another...

Cashew nuts are, strictly speaking, not nuts at all. Cashew nuts are the seeds of the fruit of the cashew tree, which is native to Brazil. Cashews are rich in Vitamins C, E, K, phosphorous, iron, magnesium and zinc and also contain antioxidants, phytochemicals and protein. You Probably Never Knew These 6 Amazing Benefits Of Potato Juice The kidney shaped...

First dates, especially a blind date, can be very nerve-racking for many reasons. To beat this, you have to look for opportunities in it and lower your standards a bit. A blind date is a date with someone you have never met in person, having only chatted online or talked on the phone. If you are going on a blind...

How do you feel when your partner’s attention is divided? How do you cope when you know that there is another woman in his life and you feel helpless? Blaming the other woman keeps us from having to take responsibility for the problems in the marriage and our own feelings, so we like to pretend that if it hadn’t been...

Ankara can never go out of fashion and by now every woman out there should know this. When sown as a jumpsuit, it is even the most beautiful and regal. From long jumpsuit styles to short, anyhow you wear it, you end up standing out. So give a good reason why you should not have at least one in your...

Whether you choose boyfriend jeans or ultra-trendy skinnies, it’s obvious that denim is the go-to material for cool, casual style and who says you cannot wear it to work? These 10 Photos Will Teach You How To Rock A Denim And Ankara Combo Jeans has become a versatile wardrobe staple that almost everyone owns; it’s easily the most owned piece...

Breakups might leave you feeling so sad but every failed relationship always comes with a lesson, be it good or bad. Ultimately they will help you establish what you’re looking for in a partner and make you a happier and more appealing person. We have highlighted below the ways to get the best out of difficult experiences and your newly...

Oats is a cereal that is commonly eaten as a breakfast option and comes packed with nutrients. The dietary fiber (beta-glucan being the most important of that) and minerals present in oats help avert numerous dangerous conditions like heart disease, diabetes, obesity, and even cancer. They also enhance and promote skin health.   Below are some health benefits of oats: 1....

Almost every bride-to-be will have pre-wedding anxiety as her day draws near, and this is perfectly acceptable. However, you do not need to feel burdened and unhappy; after all, you are experiencing one of the best moments of your life, so you should be delighted. Below are some tips to help every intending bride cope with pre-wedding anxiety. 1. Be...