The squat has long been revered for its physique-building power, and of course, it is for good reason.
It is widely believed the single most effective movement for developing lower-body strength and muscularity is by squatting.
But, we have found that it is not very woman that can get into the perfect squatting position. Moreover, some women just find it difficult to squat.
6 Reasons Why Planks May Be More Beneficial To Your Body Than Sit-ups
If you fall into this category, there is no need to fear. Your butt can still be of ample size. You wonder how? There are other butt exercises to try that in no way involves squats.
Curious? This video would teach you how to get the perfect butt without squats.
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