Christmas is one of the most emotionally loaded times of the year for couples. Beyond the lights, gifts, and celebrations, there’s often one big question that comes up every December: where should we spend Christmas as a couple? For many people, this decision can quietly cause tension, guilt, or unspoken expectations, especially when both partners have strong family traditions. Deciding...
The final weeks of the year often feel like a race, coupled with all the festivities and activities that are slated for the season. Before you get caught up in the end-of-the-year rush and the new year excitement, this period presents the perfect time to have a reset routine. It’s about preparing your body and mind to step into the...
It is the most anticipated time of the year: Detty December. From weddings to concerts, beach parties to brunches, December in Nigeria is an entire mood. Everyone wants a “soft life” after a long, stressful year, and to be honest, it is well deserved. But here’s the truth: while Detty December might be fun, January is waiting. And there’s nothing...
Akara Fish Tempura is one recipe you should try if you love experimenting or trying out new things with food. Inspired by two cultural cuisines, it is a delicious street food that combines beloved Nigerian bean fritters, popularly known as akara, with crispy Japanese tempura. The combination of these two creates a beautiful fusion that honors both cultures. Here’s what...
Bras are an integral part of a woman’s dressing, as they give support to a woman’s breasts, and they can make every woman feel sexy and feminine. However, many women struggle with maintaining their bras and making them last longer. As a woman, taking proper care of your bras goes a long way. When you treat your bra the right...
For single women, living alone can be empowering and liberating, especially if you value your privacy and independence; however, there are safety tips that should be put in place, as it comes with its own risks and challenges, particularly in a country like Nigeria, where issues of insecurity, robbery, harassment, and kidnapping are rife. Whether you live in a bustling...
Sport is for everyone, and betting can be a fun way to get more involved, as long as it’s done responsibly. In the past, sports betting was often seen as a male-dominated space, which made it feel intimidating or unwelcoming for women. Today, that has changed. Sports betting is now much more inclusive, with tools, platforms, and communities designed for...
Verbal abuse is as harmful to a child as physical abuse, a new study says. People who experienced physical abuse as a child were at a 50% increased risk of reporting low mental health in adulthood compared with those with no abuse, according to the study published Tuesday in the journal BMJ Open. Those who experienced verbal abuse had a 60%...
It is important to maintain energy levels while fasting during Ramadan because there is a change in your food and diet as you eat only during Suhoor (pre-dawn) and Iftar (at sunset). As such, it is important to carefully choose the foods you eat during Suhoor and Iftar. Suhoor or Sehri needs to be wholesome to provide enough energy...
Being friends with someone doesn’t mean there shouldn’t be limits. Setting boundaries in female friendships makes them last and helps you stay emotionally and mentally balanced. Imagine a friendship where anything goes: no limits, no accountability. That’s a setup for frustration and resentment. To avoid this, here are 8 ways to set healthy boundaries with your female friends: 1....