Social media offers numerous benefits; however, it can be a challenging space for anyone struggling with self-esteem, especially in the world of influencers and celebrities with seemingly perfect pictures. Women, in particular, are the biggest victims when it comes to the negative impact on self-image and self-confidence. It doesn’t help that most people wear masks of a happy life and...
Traumatic stress is a normal reaction to a traumatic event such as a natural disaster, fire accident, motor accident, plane crash, shooting, or terrorist attack. Such events are extraordinarily stressful, not just for survivors, but also witnesses and even those repeatedly exposed to the horrific images of the traumatic event circulated on social media and news sources. But how do...
Poloo is a popular street snack that originates from the West African country, Ghana. Popularly called Ghanaian coconut biscuits, it is also very easy and simple to make with the ingredients readily available in the market. Looking for a new snack to try, then you should try Poloo. Ingredients 2 cups all-purpose flour 2 cups coconut flakes/ grated coconut...
When bathing, it is easy to focus on the obvious parts of your body, but some areas need special attention because they’re often forgotten. Neglecting these areas can lead to hygiene issues and sometimes, skin problems. To ensure a thorough clean, pay extra attention to these 8 body parts in order not to miss them while bathing: Body Parts You...
Faced with the hassle of how to keep your children busy during summer? We understand!! It’s that time of the year most parents especially mothers don’t look forward to; the summer holiday season. The summer holidays typically from July ending and end in mid-September for most schools in Nigeria. Ideally, it’s the period where children take time off schoolwork...
Fitness blogging continues to gain popularity, and quality photography is key. In 2024, photo editing trends for fitness bloggers are evolving, offering new features and tools. One such tool is the Retouchme app which along with other popular editors such as skinny app, helps you create impressive and natural-looking images.” Here are few of these photo editing trends. Trend 1:...
Do you always have leftover bread in your house that you usually have to throw away since nobody wants to eat it anymore? Then, this post is for you. Not only will you stop having stale bread around the house but you will be saving saving money and stopping wastage as well. These five leftover bread recipes are simple...
We all like to smell nice all day long, but do you know some perfume hacks you probably didn’t know about? Sometimes it can feel like your perfume has disappeared the moment you put it on. There are so many factors that cause perfume to fade off quickly but not to worry there are solutions that work. It is all...
Sitting down for long hours has side effects and here is all you need to know. Do you know there are side effects to sitting for long hours all day? You would notice that when you get up now and then, maybe you notice your tush is a little sore and your hip flexors are a little tight. This is...
Gladiator sandals have been around for a long time, and they remain a classic fashion item. There are various patterns and styles of gladiator sandals. There are quality ones that are a bit pricey, however, you can still have gladiator sandals that look super cute yet are very cheap and easy to make. Necessity, they say, is the mother...