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greek yoghurt health benefits

Your Diet Is Not Complete Without Greek Yogurt And Here Are 5 Reasons Why

   Greek yogurt is a  thicker, creamier version of your regular yogurt which comes in flavors or in plain.  There are many health benefits of eating Greek yogurt, and...
stella damasus biography

Stella Damasus Returns To Acting As She Stars In Daniel Ademinokan’s Riveting Short Film...

Stella Damasus was truly a sensation in the 90s and early 2000s  starring in iconic Nollywood films like Games Women Play, Passions, Dangerous Twins and many more. Over the years, the actress has...

Omowunmi Akinnifesi Shares 14 Questions To Help Avoid Marrying An Abusive Man

Ex Beauty Queen, entrepreneur and model, Omowunmi Akinnifesi recently shared her views about being in an abusive relationship. The beautiful entrepreneur posted on her Instagram handle 14 questions single women...

Does Your Bra Cause You Discomfort? These Hacks Would Save The Day

Every woman on earth  definitely wears bra even teenagers are not left out. It's a vital part of every woman's dressing. Most women can't do without wearing a bra due...

Working Out Just Got More Fun With This African Dance Cardio Routine

Do you know your workout routine can be more fun and intense with the right result? Yes, it's possible. Engaging in a dance cardio workout will not only give...
Lupita Nyong'o new book Sulwe

Here’s How Lupita Nyong’o Is Teaching Children To Love Their Skin Complexion

Renowned actress, Lupita Nyong’o, shared a post on Instagram that contained the cover for her new book,  Sulwe. It is a book of the children's literature genre which  aims at...
Laura Ikeji Baby Dedication

Lovely Photos From Laura Ikeji’s Son, Ryan Church Dedication

Social media influencer, Laura Ikeji is dedicating her baby boy, Ryan in church today and the excited mother has shared some photos. Decked out in a purple dress and complimenting...
Painful Penetration Sex Causes

5 Reasons Why You Have Painful Penetration During Sex

Discomfort or pain during sexual intercourse or penetration may occur, even when it seems like your body is ready. If penetration is very painful during sex, you should find...
Actresses In Kings Of Boys Movie

Here Are The Actresses Who Will Star In Kemi Adetiba’s Much Anticipated Movie ‘Kings...

On the 8th of January, Award winning director Kemi Adetiba announced that her movie 'Kings Of Boys' is under productions and advised that everyone anticipates it. This announcement was...
Tonto Dikeh Advice Rendering Help

Tonto Dike Looks Divine In Pre-birthday Photos And Here Is Proof

Nollywood actress, Tonto Dikeh is counting down to her birthday which is in a few days and we absolutely love these photos she just released. She looks really peaceful without...