The bread boat recipe is the perfect breakfast choice you should try whenever you crave bread. This is because it contains very healthy ingredients that you can take with your carbs (bread). Bread boats are hollowed-out loaves and baguettes, filled with ingredients like eggs, cheese, and vegetables, then baked until crispy and golden. In addition, it’s almost like eating pizza,...

Most women spend their entire lives looking for how to lose a few kilograms here and there. But also, there are women who are looking to gain a few calories. If you are in the minority and need to get some extra calories into your diet, a weight gain supplement could be a good option. 1. Creatine Powder | N19,500...

TRUE LIFE STORY FICTIONALIZED BY SOLAPE LAWAL-SOLARIN Behind the pretty face lies a scarred past, hidden, delicately archived in a special corner of her heavy heart. The events of that year, 2013 precisely, remains one tainted with horror and pain for Sommie (not her real name), who watched her innocence, purity, and teenage years stolen, ruined, and desecrated by a...

We bet you don’t know that making your bed every morning has a great effect on you. Yes! It does. There are also plenty of reasons (or excuses) why someone doesn’t make their bed. No more excuses. Here are the reasons that would convince you to make your bed every day. 1. It Helps You Start Your Day Right When...

Being confident about one’s beauty is a very important ingredient that every woman requires to live a successful life. Some women often expect validation from other people especially men about their beauty which in turn affects the confidence of women. ALSO READ: 21 Quotes Every Entrepreneur Needs To Stay On Their A-Game We aim to boost the confidence you have about...

Potato pepper soup is healthy and nutritious and a great way to spice up your daily or weekly meal plan. Instead of the usual boiled or fried potato, this pepper soup will do more for you. Recipe: How To Make Potato Cake At Home Ingredients -5 medium Irish Potatoes -300g fresh fish (head and tail only) -10 medium mushrooms -1...

When you are having a new baby, there are so many things to consider when it comes to baby shopping. Most pregnant and expectant mums want to know what new baby things to buy. In reality, there are some must-haves and some nice to have; it is helpful to know the basic things for your newborn. List of the things...

It’s the beginning of another week and another opportunity to solve problems as well as face challenges. Oprah Winfrey is one public figure that inspires every woman in the world. Oprah Winfrey is an inspirational figure who worked her way from humble beginnings to being a successful billionaire with a net worth of $2.9 billion. ALSO READ: Let These 10 Inspirational Quotes From...

For those who do not like working out at the gym and who prefer to engage in little but effective exercises at home, you need a few tools to ensure you get the best out of your workout routine. Using the right equipment is the best way of achieving the kind of body you want. And this post talks about...

For those struggling to lose weight without having to resort to dangerous methods, these are the best slimming tea products to stay in shape. 1. 3 Ballerina Herbal Tea – Extra Strength | N 1,950 The biggest factor behind the huge popularity of this tea is its ability to boost weight loss without any adverse health effects. This special formula...