Are you pregnant or know someone who is? Then this article is the right one to read at this stage. Dancing does more good for you and your baby’s health than you can imagine. Find below some benefits of dancing during pregnancy. 1. Reduce risk of pregnancy complications: In one 2012 study, women who participated in fitness programs four times...
As you start the new week, you probably need some motivation to set you in the right path for the days ahead and we have highlighted some really happy and inspiring ones below. Here Are 11 Quotes That Would Help You Strenghten Your Relationship Below are some of the happiest quotes ever 1. “For every minute you are angry you...
You know this is a different strange recipe to you as you used to your milk and chocolate cookies, but who says you cannot try your hands at this amazing red velvet cookies recipe? Sure, you’d enjoy it. Below is a very easy recipe Ingredients 1/2 cup soft butter 1/2 cup granulated sugar 1/3 cup brown sugar 3/4 cup all-purpose...
Karaoke is fun, especially for those who can’t really sing. If you’re the Beyonce of your bathroom and the Simi of your bedroom, then Karaoke is the best place for you to have real fans. Your ‘fans’ could laugh at you for a bad pitch or applaude you for completing the lyrics, but there’s nothing more fun than having this...
Your baby’s gone from a little bean to a crawling, smiling, laughing toddler in the last year. We’ve got the top 8 presents that are developmentally right for your child and cool for parents as well. 1. Musical Box | N 1,500 – N 10,000 This is a perfect gift for a year old baby as the box plays well-known baby melodies. It is...
With countless supplements on the market today, there are a few factors to consider when choosing one. “If you’re eating a balanced diet where you consume a variety of nutrients, you might not need one.” As we all know in Nigeria, we consume a lot of carbohydrates and most of our meals lack certain nutrients which are needed for the body....
If you are trying to eat clean or lose weight on a Nigerian diet, there are healthy swallows you can enjoy. These foods are often very nutritious and serve a great purpose for cardiovascular and gut health. The best options are often fermented in whole form. Below are some healthy swallows: 1. Eba A byproduct of fermented cassava. By itself,...
Pancake is one of the simplest meals you can make for breakfast. You can decide to switch up your pancake recipe up a bit by making Carrot Pancake. Trying this yummy breakfast with your family would be absolutely amazing. Also read: Learn How To Prepare Semolina Pancake In Less Than 20 Minutes Carrot, which is the main ingredient has quite a...
Everyone loves to eat chicken or add chicken to their meal because of its delicious taste. The chicken ball is one of the most interesting and delicious ways to eat your chicken. ALSO READ: Recipe: How To Make Crunchy Fried Chicken In 10 Easy Steps Chicken Balls is the perfect snack to munch with a dipping sauce of your choice while...
Giving birth to a child is one of the most amazing things that could ever happen to a woman. On the other hand, getting your body back in shape after childbirth is a harrowing task many never succeed at. We see our celebrities with amazing post-baby bodies do you ever wonder how they do it? If you do, then...