7 Surprising Reasons Why You May Be Experiencing Early Hair Loss
- Ayo AL
- February 7, 2018
- Beauty, Living
- Causes Of Early Hair Loss In Women, factors that cause hair loss in women, hair loss in women, Reasons For Early Hair Loss In Women
- 0 Comments
Hair loss in women is getting more rampant these days and there really is no need for such. If women take adequate care of their hair, there will not be as much problems as they have.
Seeing this, we have complied below some top reasons why you are losing your hair and you really should take this seriously.
1. Excessive Styling
Too much shampooing, styling, and dyeing can harm your tresses. Heat and chemicals weaken the hair, causing it to break and fall out. Often, it’s a combination of treatments like keratin, coloring, and blow-drying that does this damage.
Avoid using appliances that overheat your hair. Set your hair dryer on cool and low settings, and minimize your use of flat irons. Don’t dye your hair more than one or two shades its normal color.
The more severe the color change, the more chemicals you require, which can make hair break. If you use hair gel or hair spray, don’t wait for it to dry before you comb through it, because the hair will harden and be more likely to break.
2. Skin Conditions of the Scalp
An unhealthy scalp can cause inflammation that makes it difficult for hair to grow. Skin conditions that lead to hair loss include dandruff, psoriasis, and fungal infections such as ringworm.
Dandruff causes the scalp to shed its skin, so you’ll notice greasy, whitish scales on your shoulders or in your hair. It may be the result of yeast called Malassezia, hormonal changes, or excess oil in the skin.
Psoriasis, which causes excessive skin cell turnover, produces a very thick white scale on the scalp that can bleed if pulled off. With ringworm, a fungus you contract by touching an infected person or animal, you’ll notice red patches on your scalp, which may be diffused.
Each condition usually requires a prescription: a medicated shampoo for seborrheic dermatitis, medications or light therapy for psoriasis, and oral antifungals for ringworm.
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3. Iron Deficiency Anemia
Women who have heavy periods or don’t eat enough iron-rich foods may be prone to iron deficiency, in which the blood doesn’t have enough red blood cells. Red blood cells transport oxygen to cells throughout your body, giving you the energy you need.
Iron deficiency anemia causes extreme fatigue, weakness, and pale skin. You may also notice headaches, difficulty concentrating, cold hands and feet, and hair loss.
A blood test to measure the protein that stores iron in your body, is usually needed to diagnose iron-deficiency anemia.
Eat iron-rich foods such as beef, pork, fish, vegetables, cereals, and beans preferably, along with foods rich in vitamin C, which enhances iron absorption. You can also use supplements for the hair but ensure you ask a doctor first.
4. Unhealthy Diet
What you eat is crucial to how you look and feel. Eating fried, salty foods high in saturated fats is commonly linked to hair loss, acne, and obesity. Foods that have the nutrients to promote healthy hair growth include salmon, walnuts, avocados, red meat, and guavas.
5. Stress
Stress is one of the main causes of hair loss in young women. Excessive stress can also weaken the body, making it susceptible to other illnesses. It is crucial to manage and reduce stress as much as possible to prevent hair loss.
6. Genetics
Having a family history of premature balding increases the risk of experiencing hair loss at an early age.
7. Hormone Fluctuations
Variations in estrogen and testosterone levels can induce hair loss. Testosterone cause hair follicles to shrink, making it harder for new hair to grow. For young women, hormones tend to fluctuate during menstruation.
