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Do you love to smile but have to close up because of your yellow teeth? Do you want to see that clean and white feel of your teeth whenever you look in the mirror?
Well you don’t have to go to a dentist for your monthly teeth whitening spray when you can get your teeth whitened from home remedies.
Not only are they already available and natural, they are easy on your budget.
You can get your white teeth by using these 5 home remedies.
1. Baking Soda And Lemon
This may be one of the most popular of the natural teeth whitening home remedies. The chemical reaction of baking soda with the citrus of lemon juice has a smile-brightening effect. Either one of these ingredients works well, but together they are super-effective. Only brush with this solution up to once per week as it can wear away the tooth enamel if used too frequently. If irritation occurs, the baking soda may be too abrasive for your gums, so discontinue use.
2. Coconut Oil Pulling
To oil pull, simply put a spoonful of coconut oil in your mouth and swish it between your teeth for 5 to 20 minutes, or add a few drops to your toothbrush and brush it on. Another oral care option is to apply coconut oil to a corner of a clean washcloth and rub it on the teeth. Coconut oil has antimicrobial properties, so it’s great for protecting and cleaning your gums as well. This therapy is natural, safe and has no side effects. Hence, it can be considered as a preventive therapy at home to maintain oral hygiene
3. Orange And Banana Peels
These foods overall are very healthy, such as benefiting digestion due to regulating levels of stomach acid, but the high acid content can also eventually wear away the enamel on the teeth if used too aggressively. If you use banana or orange peel on your teeth, always rinse your mouth afterward to be on the safe side.
4. Floss Your Teeth
For some reason, flossing doesn’t come as easily to people as brushing. Still, many dentists and hygienists agree that flossing is more important than brushing. Floss twice daily for the best teeth-saving results. Just flossing can easily remove the staining between your teeth, helping them to look whiter.
5. Eat Crunchy Vegetables
This one is easy and good for you in more ways than one. It is suggested that making a regular practice of eating crunchy vegetables, like carrots and cucumber, since they act as mild abrasives, removing plaque and stains.