Nails are one of the key elements that reflect the beauty and health condition of a woman. However, most people neglect their nails or chop it off by chewing them while others spend a handful of time in salon applying chemicals that might be harmful to their nails.

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You might your self, how do I keep my nails pretty and natural? This post provides you natural and easy tips on how to keep your nails in a good shape.

1.Maintain a healthy diet

Importance Of Breakfast

As the body system responds to a good and balanced diet, so does the nails. When you provide your body with enough essential nutrients, you will achieve the better look for your nails.

Vitamin diet like tomatoes, vegetables, protein-rich foods and many more would be suitable for the purpose of keeping the nail pretty. It has been recorded that vitamin deficiencies show up quickly as weakened, brittle fingernails or pits in the nail.

2. Keep the nails clean

In order to keep the nails clean, regular hand washing is very crucial, but they also will need some extra attention to get them clean and white underneath. The best way to clean them is to dip a wet toothbrush into baking soda and scrub under each nail. You can also add a few drops of lemon juice or peroxide if you need the extra whitening power.

3. Keep the nails trimmed

If you ever kept a long nail, you would notice they get broken at some point which can be quite painful. Up to now, it has not been clear about how often we should cut our nails as it depends on many aspects such as the work, demand or personal choice.

For example, if you play any instrument that involves the strings, your nails will be trimmed at all times. In contrast, if you work for beauty line or as a model, your nails will be kept long most of the times.

You know the length your nails can withstand; there’s no need to grow them out longer just to suffer the inevitable painful break while you’re trying to wash the dishes or do your laundry.

4. Keep your cuticles moisturized frequently

Your fingernails themselves may not need moisture as much as your fingertips and cuticles absolutely do. The cuticle is a naturally tough piece of skin attached to the nail, but it is prone to cracking and drying out painfully when it isn’t kept well moisturized.

A homemade herbal or moisturizing creams will be perfect for this. Also, do not by any chance cut your cuticle as it’s a living part of your skin.

5. Avoid biting the nails

Biting the nails have become a habit for some people over the years, it’s deleterious. When you bite your nails, you can harm the nails as well as the skin around them, causing the infection and inflammation.

One of the ways to keep your nails from your mouth is occupying your mouth with other activities such as chewing gums, knitting and many more.

6. Use organic nail polish only

Polishing your nails might come from being bored or you just want to keep your nails beautiful, avoid using harsh nail polish in the process. For special events, or if nail colour is just your thing, there are less-harmful options available.

There are several organic nail polish that doesn’t contain the harmful chemicals of traditional nail polish, and also come off with water or simple alcohol.

7.File your nails the right way

Most people often file their nails the wrong way which tends to affect the nail texture and strength. Rough nail files do more harm than good to fingernails and should be replaced with very fine nail files. Also, nails should only be filed in one direction, as sawing back and forth weakens the nail.

8. Use nail hardener

For those who have the fragile nails, it is a smart choice for them to use the nail hardener. It will promote the protein and create the chemical bonds to boost the strength of the nails. Besides, it contains calcium, which can balance the structure on the surface of your nail plates.