5 Side Effects Of Pineapples You Probably Didn’t Know About
- Olamide
- February 27, 2019
- Health
- 5 Side Effects Of Pineapples You Probably Didn't Know About, pineapple, Pineapple Side Effects, Pineapple Side Effects | Video | FabWoman, Side effects of eating pineapple, Side Effects Of Pineapple
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Pineapple is one of the sweetest fruits loved by majorities especially women as it gives the vagina a lovely Flavour. Pineapple is beneficial for a variety of health benefits such as supporting the immune system, promoting bone strength, improving vision and eye health, helping in digestion but also has side effects in case you consume it in excess.
Also Read: 5 Side Effects Of Carrots Every Woman Should Be Aware Of
Are you a big fan of pineapple? How often do you eat pineapples? If you are addicted to the fruit, you might need to slow down on the consumption of the fruit. Here are the side effects of this sweet fruit.
1.Tooth Damage
Though pineapple is a healthy and delicious fruit, it can cause desensitization of teeth or tooth decay. Fruits like pineapple which are highly acidic in nature initiate a chemical process in the mouth when consumed. This softens the enamel and leads to tooth decay.
2. Reacts With Drugs In Your Body
Bromelain interacts with certain drugs in your body due to which you need to be careful when eating pineapple when under medication. It increases the absorption of certain antibiotics like amoxicillin and tetracycline. It also increases your risk of bleeding if you are on blood thinners like warfarin, clopidogrel, and aspirin.
3. Heighten Blood Sugar Levels
This is one of the serious side effects of pineapple. Pineapples have been found to heighten blood sugar levels. This obviously does pose complications. Pineapples are one of those fruits whose natural sugars are very high. And because of this, they elevate blood sugar levels in our body. Most fruits contain carbohydrates and these can also raise the blood sugar levels. ½ cup of pineapple has 15 grams of carbohydrates.
4. It Causes Allergic Reactions In Some Individuals
Pineapple contains an enzyme known as bromelain, which has the ability to digest proteins. When some people consume pineapple, they get mild allergic reactions such as itching and inflammation of the face and tongue. Usually, these reactions subside on their own in a few hours, but if they don’t, you should consult a doctor. Some people can develop asthma and rhinitis as well when they consume the fruit over an extended period of time.
5. It Causes Diarrhea
Too much of even a good thing is bad. Pineapple contains fiber, which aids digestion, but an excess of the fruit leads to issues like vomiting and diarrhea. Drink plenty of water if you suffer from such issues. Visit the doctor if your condition does not improve in a few hours, or if it gets worse. You will be able to prevent these digestive issues if you stick to the recommended daily intake of 1 to 2 cups of the fruit per day.
Below is a video explaining the side effects of pineapple.
