Several factors may contribute to persistent or recurring acne breakouts, and for each, you need a different treatment approach.
Just the same way there is never one way of looking at a situation, your acne issues may stem from some of the causes below.
1. Constantly picking your pimples
This may come as a surprise, but subconsciously touching your face all day makes it quickly become the dirtiest part of your body. This is something most of us do without even being aware of it and is the common cause of breakouts around your chin and jawline.
Make a conscious effort to not touch your face during the day. Also, be sure to clean your cell phone often or use an ear piece (recommended), as holding your cell phone to your face can also be causing bacteria to spread and giving you breakouts on your cheeks.
2. Excess dairy product, oil and sugar consumption
If you are developing breakouts on your chin, jawline, and neck area, it might be a sign that you’re getting more dairy or sugar in your diet than your body can tolerate. Your skin acts as an excretory system to get rid of things that your body is not in agreement with, so when you get too much dairy or sugar, it is by nature harder to digest and can come out in the form of cystic blemishes in the lower area of the face.
3. Stress
If your stress levels are high, then that may be a cause too. Stress has been proven in clinical studies to worsen the overall skin condition. This is because stress induces the adrenal glands to overproduce cortisol, a steroid, which in turn makes sebaceous glands produce more oil and makes skin extra oily. Thus, the reason why in stressful periods, people experiencing an increase in acne get more inflamed, pus-filled papules than simple whiteheads or blackheads.
4. Hormones
Many women can experience a surge of blemishes leading up to their monthly cycle and mid-cycle during ovulation due to hormone fluctuations in the body. This is completely normal but can be very frustrating. If you are female with cyclical breakouts that tend to flare up the week before and two weeks after your menstrual cycle, consider taking an estrogen-dominant birth control pill to even out your body’s hormones.
ALSO READ: How To Use Pineapple To Cure Acne
5. Weather
The weather could be another contributing factor to your persistent acne. If the weather alternates between dry and cold, the skin can suffer for it, as it may not be able to find the proper balance before the weather changes again. When it’s dry season, use a good moisturizer to keep your face hydrated at all times.
6. Medication
Drugs always affect the body generally; your stress levels get elevated, causing a surge in hormones. This contributes to the wear and tear of the skin and also increases your breakouts.
7. Change in skin care products
When you change your skin care products, your skin might react with a sort of purging. If this reaction lasts more than two weeks, then it may be that the new product contains ingredients that are causing the breakouts.