This Soursop Juice Is The Perfect Healthy Addition To Your Diet

• How To Make Soursop Juice

Soursop is more than just any fruit; it has many impressive health benefits. Did you know that soursop is popularly known as the cancer-killing superfruit?

Soursop also has broad-spectrum antimicrobial properties, which are effective against both bacterial and fungal infections. Its health benefits will make you add it to your diet immediately.

One of the ways you can add it to your diet is by making soursop juice. The fruit juice also contains a number of other nutrients, including potassium, magnesium, thiamin, copper, niacin, folate, iron, and riboflavin. Below is the recipe that would help you prepare this healthy drink.

Ingredients

• 1 ripe soursop, approximately (450 g)
• 1/2 cup (375 ml) milk, evaporated milk, or water
• 1 tsp (4.7 g) nutmeg (optional)
• 1 tbsp (14.3 g) vanilla (optional)
• 1 tbsp (14.3 g) sugar (optional)
• 1 lime, juiced (optional)

Directions

1. Peel the fruit by hand and put the flesh in a mixing bowl.

2. Remove the seeds

3. Place the soursop into a large bowl and add the milk or water

4. Squeeze the fruit with your hands. Since the flesh is so soft, it should be easy to squeeze until the juice comes out

5. Slowly pour the juice through your strainer or sieve and into a bowl

6. Add sugar, sweeteners, or any other flavor you like

7. Give the juice a final stir before pouring it into glasses

8. Serve chilled or over ice.

Watch this video for more precise directions.