Honey isn’t just delicious and sweet in taste, but nature has packed it with countless health benefits. You won’t believe that a substance that works fine as a sweetener and can treat a number of health problems including, cold and cough, weight loss and even cardiovascular health. Here are 11 amazing health benefits of honey you did not know about;...
Pears are an impressive source of fibre, and they also contain a wealth of vitamins and minerals that keep you healthy. The health benefits of pears include their ability to aid in weight loss, improve digestion and heart health, regulate the body’s fluid levels, and reduce blood pressure. Pears help to defend against birth defects, boost the immune system, and reduce inflammation. Asides the...
Healing honey facial masks have been used for centuries to promote healthy skin. Legend has it that Cleopatra herself took baths in milk and honey to keep her skin soft and supple. Honey exfoliating masks are used to remove dead cells and reveal the glowing new skin beneath. Used topically, honey alone is a mild to moderate exfoliating agent. Apples...