Plantain is a very versatile food item in Nigeria, as it can be prepared in various ways, and many recipes can be made from it. Not only that, but it is also very healthy, as it is packed with vitamins A, B3, and much more. Do you know it also has a World Day when its lovers celebrate it?...
Plantains are the less-sweet, starchier equivalent to the banana. Sweet bananas, sometimes called “dessert bananas” are much more popular in the United States but plantains are an extremely important staple food for people in tropical countries. Plantains are members of the banana family, but they are starchier and lower in sugar, which means that when they are ripe, they will still have a lot...