Scent leaf (Ocimum gratissimum) is a common aromatic herb that has a distinctive aroma and taste, packed with lots of health benefits. Mostly used for cooking, scent leaf, also known as Efirin (Yoruba), Daidoya (Hausa), and Nchanwu (Igbo), is a tropical plant species that belongs to the family of Labiatae. Scent leaves are high in calcium, phosphorus, iron, potassium, and...

Vegetables are great for your health as they help to keep for a healthy body and also to fight diseases. There are lots of vegetables but there are some in particular which are readily available and affordable with tons of nutritional benefits. Everyone wants to live a long and healthy life and what better way to get it other than...