• Iriyise
• October 10, 2020
• Health, Living
• 1 Comment

Self breast examination simply means checking your breasts for changes such as lumps, ulcers, discoloration, and nipple discharge. It involves looking at your breasts for visible abnormalities and touching your breasts to feel for changes that may not be obvious to the eyes. Breast cancer has a better prognosis when detected early and the whole idea of self breast examination …

• Iriyise
• September 28, 2020
• Health, Living
• 0 Comments

Body odour is any unpleasant smell that comes from your body. This includes bad breath, smelly feet, and even smelly hair. Body odour is particularly distressing because it can be difficult to get rid of. It is disturbing not just to you but to the people around you. Apart from the embarrassment, it causes you, it also takes away your …

• Iriyise
• September 28, 2020
• Health, Living
• 0 Comments

Many people find it hard to lose weight. They notice that they have accumulated a lot of extra fat and have absolutely no idea how to get rid of it. Excess fat is stored in your body when the intake of calories has exceeded energy expenditure over time. With better technology and the increase in the love of fast food, …

• Iriyise
• October 10, 2019
• Health, Living
• 0 Comments

Pimples, also called zits or acne is a skin problem that is a nightmare to most people. It commonly affects adolescents but can occur at any age. Apart from causing you discomfort and scarring your face, pimples can also take away your confidence. The solutions to pimples range from the use of oral antibiotics to topical treatments and to homemade …