As a mother, you probably thought having sex during your pregnancy was dangerous to your baby’s health? You are not alone especially with the numerous mood swings and body change that pregnancy brings. Most women feel its unsafe to engage in sexual activities. Read: Everything You Need To Know About Cure For Morning Sickness However, indulging in sex during pregnancy is...
Soybeans, also known as soya beans, are a species of legume native to East Asia, widely grown for their edible bean, which has numerous uses and health benefits. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh. Soybeans are low...
Breast Cancer is a medical issue that affects majorly women. It is an epidemic that has become a worldwide concern. As October is breast cancer awareness month annually, we have decided to put together some facts about breast cancer that you may be unaware of. Remember that with breast cancer and any ailment really, early detection is key....
Breast cancer is a type of cancer that forms in the cells of the breast. As much as medical check-ups are important in the prevention of breast cancer, the foods you eat are also important. Every October is marked as Breast Cancer Awareness Month to create awareness about how to prevent the deadly disease. Here are some natural foods that...
Miscarriage is one of the most painful and challenging experiences for a woman. Most women who go through miscarriage often experience emotional and physical stress. Whenever a pregnancy loss happens, women are likely to experience many feelings of pain, rejection, and reactions. If the aftermath is not well handled, it can cause some damage to your health. ALSO READ: Adding Calcium To...
Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression) that occur with similar frequency in men and women. It can be a lifelong mental health problem that mainly affects your mood. It affects how you feel, and your mood can change massively. Research,...
No Bra Day is growing in popularity each passing year, even though it sounds controversial to some people, it is here to stay. The unique day is celebrated on the 13th of October every year just to commemorate breast cancer awareness month. The movement started in 2011 and largely takes place on social media, where women use the hashtag #nobraday....
Making your hair grow longer requires a lot of patience. It is normal for you to lose some hair daily either as a natural process or from combing but that really does not matter because a high percentage of your hair is always actively growing anyway. The problem arises when you lose hair much more than your body is producing...
Self breast examination simply means checking your breasts for changes such as lumps, ulcers, discoloration, and nipple discharge. It involves looking at your breasts for visible abnormalities and touching your breasts to feel for changes that may not be obvious to the eyes. Breast cancer has a better prognosis when detected early and the whole idea of self breast examination...
Eggs are one of the foods that are rich in good-quality protein, possessing numerous health benefits. Like you already know, one egg a day keeps a doctor away. The second Friday of October every year is celebrated as ‘World Egg Day’ to raise awareness of the health benefits eggs offer and their importance in human nutrition. World Egg Day is...