There is a new deadly disease on the loose globally called the coronavirus. According to reports, the disease may have originated from a seafood market in Wuhan, a central city in China, where wildlife was also traded illegally. The WHO also says an animal source appears most likely to be the primary source of the outbreak. At least 17 people...
Breadfruit is green on the outside and yellow on the inside. This soft vegetable makes a palatable dish when cooked properly. Due to its high nutrition value, one can have breadfruit regularly without the chance of any side effect. Breadfruit has many health benefits, and these benefits are evident on the skin and the hair. Recipe: How To Prepare A...
Do you know that the skincare and makeup products you use contain toxic ingredients, which you should avoid? The government hardly ever regulates cosmetic companies, and for this reason, there is no pre-product approval before a product hits the market and enters your home. A minuscule approval process exists, but only for color additives and ingredients classified as over-the-counter drugs....
If you love eating salads then you are definitely familiar with lettuce. Many women avoid buying this leafy vegetable because it has a slightly bitter taste yet it’s health benefits are way more than it’s taste. Lettuce, scientifically known as Lactuca sativa, was first cultivated by the Egyptians thousands of years ago. The Egyptians used the seeds to produce oil and also utilized the...
The first few times you have intercourse or experience vaginal penetration, you may feel small to moderate amount of pain at the entrance to the vagina. There can be some bleeding or no bleeding at all and both are normal. However, once you begin to feel unbearable pain during sex or the mere thought of sex scares you, then there...
Endometriosis is a relatively prevalent female reproductive disease. It is a painful disorder that affects the reproductive system and surrounding organs. The word “endometriosis” comes from the root “endometrium,” which is the tissue that lines the uterus and that sheds during a menstrual period. Women are diagnosed with endometriosis when the tissue that normally lines the inside of the uterus actually...
Tampons have been around since the 1930s and are the most popular choice of feminine protection for women younger than 41 because of their benefits, according to a prominent study. Tampons are cylindrical absorbent material products formed and pressed into the shape of a cylinder that is inserted into the vagina to absorb blood. Some of them have plastic...
Walnuts are seeds that come from the shell of a fruit that grows on a walnut tree and are among the oldest tree foods grown by man, with their health benefits being highlighted back in time. Commonly called “asala” or “African walnut” in Nigeria, they are immensely rich in nutrition, and their benefits range from heart health to beauty,...
Do you prefer to take chew it or blend it into a juice? However you may love it, beetroots are a wonderful source of a healthy body. Beetroots are fighters, and they defend your body adequately. That’s probably why they drip liquid so much when you hold them. Here are some wonderful health benefits of beetroots: 1. Boosts Immunity With...
Bananas are a great source of vitamin B6 which helps with morning sickness as it has fibre, vitamin C and potassium. Banana is a fruit that no pregnant or nursing mother should ignore. Below are some of its top benefits for pregnant women. 1. High source of folic acid As often we know, the benefits of folic acid are important...