foods to avoid period pain

6 Types Of Food You Should Avoid On The Morning Of Your Wedding

Your wedding day is going to be very busy and stressful as you already know.

You might hardly find a tie for yourself so it’s advisable you eat something before getting on with the day.

As important as breakfast is, you should stay away from certain kinds of food as this may spoil your mood.

Here are seven types of food to avoid.

1.Beans/Beans Based Foods

Beans pottage is notorious for irritating bowels, and even if you don’t usually have a problem with it, your wedding day is not the day to take that chance.


As healthy as it is, smoothies especially those made with bananas may give you stomach upset. This may cause you to repeatedly visit the toilet and you wouldn’t want that on your big day.

3.Spicy Foods

Spices irritate your bowels and cause purging. Stay away from peppery foods on the morning of your wedding to prevent accidents. It would also give you bad breath, you don’t want to give your husband the first official kiss with a bad breath.


We all love a cup of freshly-brewed coffee, but on your big day it may leave you feeling jittery and anxious. You need to be well relaxed on your big day.

5.Dairy Products

That cheese, milk or yogurt may seem appetizing, but it can cause some not-so nice side effects. Dairy products contains a heavy burden of hard-to-digest fat making it more likely for you to experience nausea, bloating, and fatigue.


You should enjoy Champagne and decadent cocktails, but hold out until the reception. Beer and carbonated beverages release carbon dioxide in the stomach, which will result in bloating and belching. You might also feel tipsy which is bad for your D-day.

ALSO READ: These Tips Will Help You Pick The Perfect Menu For Your Wedding

Leave A Comment