Your Breast Can Stay Sexy And Firm During Breastfeeding By Using These 7 Simple Tips


Every mother always gets to that point where they have to breastfeed and the fear of having a saggy breast comes to play.

Eventually, every woman’s breast will sag someday but it can be pushed to the later part of your life. For now, you can still stay sexy while you’re young and we’re here to help you achieve that.

ALSO READ: You Can Get Firmer Breasts After Breastfeeding With These 6 Proven Tips

For this post, we’ll show you how every woman can avoid saggy breast while breastfeeding.

Have a look!

1.Avoid Daily Pumping

This is for mothers that give their babies exclusive breastfeeding and don’t plan to work while nursing. Frequent pumping may negatively affect the breast (if not done in a right way) – the tissues of the breast may get injured, the skin may stretch and become less elastic, which inevitably lead to breast sagging. This leads to our next point.

2. Breastfeed On Demand

Breastfeed your baby only when its demanded by the child. You can pump and freeze if you need to go out without your baby but don’t pump every day. When you overstress your breast muscles, it leads to sagging.

3. Find The Right Breastfeeding Position

Avoid placing your baby in the wrong position while breastfeeding. Do not let your baby play with your breast. If the baby is not in a comfortable position while nursing, he can be really fussy, which includes pinching your breast, twisting the nipple with his mouth or even biting.


All these actions can lead to having a saggy breast.  you might want to offer the baby an alternative like a toy he can play with while nursing.

4. Always Wear Supportive Bras Everytime

Make sure the kind of bras you wear while breastfeeding fits you perfectly. If you wear a  bra with a small cup, it will put extra pressure on your breast, which can lead to a clogged duct or bigger problems.

When you’re breastfeeding, it is highly recommended that you wear a good fitting and supportive bra around the clock. Wearing no bra at all may lead to sagging which you don’t want.

5.Regular Exercise

The best way to keep your body young and fit is by engaging in a regular physical activity, one of such activities is exercise. As a woman, exercise helps to emphasize the perkiness of your breast.

Keep in mind that the baby weight will go away sooner or later. Start exercising postpartum as soon as your doctor allows you to but make sure you don’t overindulge yourself. Also, avoid rapid weight loss measures, they might bring out stretch marks on your breast. Take it slow and steady.

6. Check Your Breast Regularly

Ensure you pay close attention to sensations while breastfeeding, during the weaning process, or even after breastfeeding. If you feel any kind of discomfort in your breasts, you should contact a doctor or a lactation consultant as soon as possible.

This discomfort may be a sign of a clog or infection that may lead to severe consequences you surely don’t want to deal with. So make sure to check with your doctor if any kind of discomfort occurs.

7.Massage Your Breast Regularly

Massage will tone up your skin, make your breasts firm and help prevent stretch marks. If you already have stretch marks, it hards to remove it . You can avoid by massaging your breast with a moisturizer daily and you’ll see great changes.





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