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7 Tips To Keep Your Married Sex Life Fresh


Healthy Sex Life Married Couples

Sex definitely does not have to get boring in a long-term marriage. As the years go by, your sex life should get better, not worse.

Over the years you get to know your partner better. What makes them feel good, their likes, dislikes habits and so on.

Sadly, many married couples gradually enter into a sex rut due to so many reasons. The responsibility of children, finances, household chores and other stressful activities can actually affect a couple’s sex life.

But, like every problem, there is always a solution. Here are 7 useful tips that would help you keep the spark alive in your marriage when your sex life starts to get boring.


1. Communication is key

There are two types of sexual conversations: the ones you have in the bedroom and the ones you have elsewhere. It’s perfectly appropriate to tell your partner what feels good in the middle of lovemaking, but it’s best to wait until you’re in a more neutral setting to discuss larger issues, such as mismatched sexual desire or orgasm troubles.

2. Honesty is vital too

Be open and honest about your sexual desires. Avoid criticizing your partner while having sexually related conversations. Instead, let your partner understand what you want more of in the bedroom and what makes you feel good.

3. Confide in your partner about changes in your body.

If hot flashes are keeping you up at night or menopause has made your vagina dry, talk to your partner about these things. It’s much better when he knows what’s really going on rather than interpret these physical changes as lack of interest.

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4. Make plans to have sex

When life becomes busy, and schedules are hectic, plan for sexual encounters with one another. Some people may find this undesirable, but it all depends on how you look at it. You can make this just as exciting as spontaneous sex.  Flirting throughout the day or specifying a “date for sex” can build anticipation. To make sex one of your main priorities means it may need to be scheduled.

5. Always make your spouse feel loved and special

Let your spouse know you care and are thinking about him/her throughout the day by sending romantic texts, phone calls and getting them thoughtful gifts.

6.  Make time for yourselves

It might be difficult to go out as often as you did while you were newlyweds yet make time for dates and other intimate activities.

7. Be open to trying new things

One reason your sex life might be getting boring is that you are doing the same thing over and over. Be open to try new things. Discuss with your partner beforehand, read more on the topic and give it a go. You never know if something would truly work until you try it.




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