We often forget that weight loss starts in the kitchen. Our food choices play a key role when it comes to our weight. You might be wondering why you are not losing weight even after reducing your food portions and expanding your diet to contain more fruits and vegetables. Well, have you looked at the cooking oils that you...
Palm oil has a surprising number of benefits for skin- working like magic on problem areas. As beautiful and smooth skin is the reflection of our overall health and emotional state, you should look for natural ingredients to help you. As well it serves as a natural barrier that protects our body from bacteria, UV and internal impacts. Therefore, it...