Yam porridge is a staple food in Nigeria which is quite popular in the western part of Nigeria. It is fondly called Asaro (also known as Ebe and this is due to its method of preparation. The preparation of Asaro is quite simple and needs few ingredients with little or no vegetables. For the preparation of asaro, you’d need a...

Yam is a large tuberous starchy root commonly eaten in Nigeria. Like potatoes, yam is a healthy energy-giving food that can be used to make all sorts of traditional and modern recipes. Yams are also rich in vitamin B6, potassium, and dietary fiber which helps to improve heart health. The good thing is there are so many healthy and nutritious...