women in mma

Amazing Women in Mixed Martial Arts (MMA)

In the world of mixed martial arts, quite a few outstanding women have contributed and proven that they can not only compete with men but also excel in this scene. Their stories and achievements inspire millions of people around the world.

History of Women’s MMA

The history of women’s MMA is an amazing journey of courage, perseverance, and the struggle for recognition and equality in the sport. Starting in the mid-1990s, women gradually entered the world of mixed martial arts, despite the many barriers and prejudices they had to face.

Women’s MMA fights first come out in Japan, where the Smack Girl organization was formed in 2001. This marked the beginning of the official history of this sport for women. Individual battlers fight off in controversies of various weight categories and demonstrated their skills and stamina. However, the current focus on women’s MMA was limited and not widely accepted.

In 2006, the Invicta FC organization appeared in the USA, which specialized in women’s fights and became the founder of the development of women’s MMA. Invicta FC has become a place where incredible girls have the opportunity to showcase their martial arts skills and capture the attention of the public.

The real breakthrough came in 2013, when women’s MMA gained massive popularity with the introduction of a women’s division into the UFC. This was made possible thanks to the talent and charisma of Ronda Rousey, who became the first woman signed to a contract with the UFC. Rousey quickly won the title and became an icon for many athletes, opening the door for the development of women’s MMA on a global scale.

The narrative of women’s MMA is an ever-evolving and expanding chronicle. The rich tapestry of its history unravels with each passing moment, as brave and resilient women continue to make their mark in the world of mixed martial arts. Progressively, women are joining this sport, getting the opportunity to show their abilities and achieve high results. Women in MMA not only fight in the ring, but also serve as a source of inspiration and strength for many other women, showing that nothing can stand in the way of their dreams and ambitions.

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Ronda Rousey

Rousey began her journey in MMA in childhood, learning judo and conquering the heights in this discipline. She brought her unique skills to MMA, introducing judo, grappling, and choke techniques that became her signature style.

Ronda Rousey set a unique course in the sport by becoming the first woman from America to step onto the Olympic podium. However, at the pinnacle of her career, at just 21 years old, she made the decision to leave the discipline to start her career in mixed martial arts (MMA). Ronda chose not just a place to learn a new art, but joined the prestigious Gracie Academy, where she began to study jiu-jitsu. In 2010, she made her MMA debut in amateur competition, showing the first steps on a new path.

In 2012, Rousey became part of the UFC and instantly captured the attention of the global public with her outstanding talent and irresistible energy. Her performances in the octagon were uncompromising and destructive, causing delight and admiration from the audience. She quickly attracted the attention of the world public with her unique style and indisputable skills in grappling and judo. Her expressive and devastating performances in the octagon have made her one of the most exciting and dominant figures in MMA history.

Rousey’s streak of quick wins in the UFC through arm bars has become her trademark. She demonstrated her ability to completely control her opponent and subdue her into captures, which led to the defeat of several outstanding fighters. Rousey became the first woman to be given the honor of becoming a UFC champion, introducing the bantamweight division to the organization.

Today, her perseverance and determination paved the way for the next generation of female fighters who continue to evolve and contribute to this exciting discipline. 

Gina Carano



Gina started her sports career in the world of sports fitness and Muay Thai, where she showed outstanding physical and technical skills. In 2006, she switched to MMA and became one of the first women to gain global attention in this discipline. 

In 2008, Gina joined the EliteXC organization and immediately attracted attention with her breathtaking performances. Her fighting style combined elegance, strength and technicality, which attracted many fans. Gina has become not only a symbol of female emancipation in MMA, but also the embodiment of beauty and strength rolled into one.

She made her UFC debut in 2009, becoming the first woman to compete on their platform. In an era when women’s MMA fighting was just beginning to gain popularity, Gina Carano boldly entered the octagon, demonstrating her determination and technical advantage.

The fight between Gina Carano and Cristina Santos in 2009 became one of the most spectacular and significant in the history of women’s MMA. It attracted huge attention and showed that women can be not only beautiful and elegant, but also extremely talented and aggressive in combat.

Although Gina Carano has retired from MMA, her legacy continues to inspire many. Her legacy will inspire future generations of female fighters and validate their right to success and recognition in MMA.

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